I would go to the top of the page and click on "Find a Language Partner" or click on "Groups" and join one of the many language groups we have. Good luck and hope this helps you.

There are some nice sites which might help ..
1- livemocha ..
https://www.livemocha.com
complete english courses
2- Using English
http://www.usingenglish.com/
3- bbc
http://www.bbc.co.uk/worldservice/learningenglish

then you can come here to practice with your friends ..

HOPE THIS HELPS

Good luck ..