learning English is quite hard work! but everyone need relax! How do you rest? Do you prefer active rest like go by bicycle or go to the gym or do you like lying on the sette? Sory for mistakes.
(You might consider posting to google translate first to fix your spelling errors. I say thin because I don't even know what you mean by "sette".)
I prefer to exercise. Everyone should exercise every day, even if it's only walking, so doing it during study breaks kills 2 birds with one stone.
I try to do both everyday. In my opinion I can rest my mind doing some exercise (Running and working out) and rest my body lying and reading a good book. For me, the challenge is to balance this both kind of rest, and only with that it is possible to have quality of life.
I agree with you Rafael! When I am tired after work i can go to play football or snowboarding
