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nehal -- Focus on your breathing. Mind control and the entire ability to concentrate comes from controled breathing techniques. Control your breathing, control your mind, become calm and control your life.
Why do we need to control them ?
==..and control your life.==
Are you sure you can do that ?
Ihor --Hello. Of course. When in doubt, try it out.
☪ Acelyalita, I did and I failed. Life is something much bigger than I am, so, in fact, I can't control it. However, most interesting question is "why do I need to control my life ? Is something wrong with it ?".
:) Doesn't this question get asked a lot in a sex education classroom? Haha! Go back to Sex ED Ihor :P
hmm.. There are such rooms ? What do people learn there and which way ? :)) Definitely, I miss something in my education.
well, try to calm down, take a deep breathe, focus on other things, and that bad feeling will be gone
don't control them but learn how to deal with them and to accept them