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i will talk to my friends and read books which i like ,try to relax myself.
Yeah, i usually find some songs for me at that time. Or I sleep.
If I am too sad, I will cry, then It is better. I sleep. Hehehee
OMG =] I find myself walking the streets when I'm getting upset.''walking dead''... hahaha :)
just go to bed and do not say any words. Or walking on the street without any purposes.
I will take a walk outside or read some books, or do the most girls like thing-go shopping~
This time I watch a good film and I switch off my thinking completily. And to tell the truth I eat some sweety too. :))) It helps me to overcome the difficulties.