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Well, I will listen to funny songs, watch a funny movies or go to sleep :-P
Don't think about your problems. Forget it and search something what's interesting to do :D
Cheer up :D
I go for a run or swim.
i used to write diary :)
Sometimes exercise helps. Other times a really good book or movie that you can lose yourself in for a brief time can really help.
I sleep hoping to forget my problems as soon as I can.
When I fell very bad, I sleep :)
Sometimes crying help me to feel better, and than sleep
When I'm very sad I listen sad songs and a plunge into depression. Then I come to the border of despair and bounce off the base. I'm thinking "I'm pathetic embarrassing and I need to stop this".
(I'm sorry for my English)