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Which habit had you insited on? How and what had this habit changed your life?
The best way to insist on something is to find a striking and feasible motivation . Can you identiy your destination very precisely ? I guess most people ever doubted their goals sometime . Make sure of the target before you target the destination .
Insisting on something needs dermination, I think. If you want to form a habit , you can find a partner who can encourage you and supervise you. In addition , you need a realistic plan.