Farshad
What is a healthy diet?
Aug 29, 2014 10:40 AM
Comments · 6
2

People will give you a lot of complicated explanations but I find this works the best. A healthy diet is consuming foods that are closest to their original form (limited manipulation). Example: Potato from the ground = good. Whereas ice cream have many ingredients such as natural and unnatural flavors. However, I do love ice cream :). Also everything in moderation to live a healthy life. Oh, and lot of sleep. With that beging said "good night / morning". 

August 29, 2014
1

A healthy diet is eating without anxiety.

September 9, 2014

My healthy diet is eating pop corn & drinking green tea; always works for me;)

September 9, 2014

Hello Kia, it makes sense:-)

September 9, 2014

Hi Peter,

The best diet is eating when we are hungry. 

September 9, 2014
Show more