I'm going to post some notes every week to let you know something about how people real communication everyday. It'll be in the most authentic / native way, maybe use some Beijing dialect.
I'll try to add English translation following, please correct me if there's anything wrong.

Beijing Dialect:
今儿中午我跟我哥们儿一起吃饭去了。
我骑车从学校到他们单位楼下，等了他一会儿。
他下来之后我们去了他们单位旁边儿的一个饭馆儿，一人吃了一红烧肉煲仔饭，还喝了俩汽水儿。
煲仔饭还真挺好吃，就是有点儿撑着了。

Mandarin:
今天中午我和我的朋友一起吃了饭。
我骑车从学校到他们公司楼下，等了他一会儿。
他从楼上下来以后我们去了他们公司旁边的一个餐馆，每个人吃了一份红烧肉煲仔饭，还喝了两瓶汽水。
煲仔饭很好吃，但我们都吃得太多，感觉有点撑。

English:
I went for lunch together with my friend this noon.
I ride bike to his office from campus, and waited a while.
We went to a restaurant after he went downstairs and met me, we took a 红烧肉煲仔饭 for each of us, and drank 2 bottles of mineral waters.
煲仔饭 is delicious and tasty, but we ate too much and felt stuffed.