Business Turkish for Beginners

For teachers, Which website do you use to help you with lessons that you wish it was better?

I came across an interesting article online about working out when you are sick. I would like to share some of the interesting points here. It's up to body status if it is okay to work out when you are sick, not depending on if you put your game face on. The basic criteria for judgement is that it is okay to work out lightly if the symptom appears above your neck. If the symptom appears below your neck, you shouldn't do that. This is famous criteria called "Neck Rule". The symptoms above your neck are as follows 1)Have stuffy nose like you are coming down with a cold. 2)Feel a bit discomfort around your throat such as you don't have strong pain or don't have a fever. 3)Have mild headache. Sometimes working out makes you feel better in the case that the symptom comes from stress and lack of sleep 4)Have hay fever. You can basically exercise. However, you should avoid doing that when you have difficulty breathing. On the other hand, you must not work out if you fall under these symptoms below A)Have a fever over 37.5 degrees. Immune system is working and exercising is counterproductive. B)Feel a strong sense of fatigue. It is very danger that I can work out even though I'm feeling out of it C)Can't stop coughing. Your lungs and bronchi can have inflammation. D)Have a pain in your chest and out of breath. These are so dangerous situation. You must get some rest. So, you can ask yourself the questions below to judge if you are not feeling well Q1)Do you have a appetite? If no, skip work-out. Q2)Do you get much sleep? If no, skip work-out Q3)Do you think you will be able to recover if you exercise? If no, skip exercise. I usually go to the gym once a week to work out. So, I'm a bit worried if I wasn't able to go to the gym all week because I feel like muscle loss happens quickly when I stop training. However, this is wrong.

🍜 Ordering Food in Thailand 🇹🇭 🥢 ขอสั่งอาหารครับ/ค่ะ (khǎw sàng aa-hǎan kráp/kâ) = I’d like to order food. 🍝 ผัดไทยหนึ่งจานครับ/ค่ะ (phàt thai nùeng jaan kráp/kâ) = One Pad Thai, please. 🌶️ ไม่เผ็ดครับ/ค่ะ (mâi phèt kráp/kâ) = Not spicy, please. 🍚 ขอเพิ่มข้าว (khǎw phêrm khâao) = Extra rice, please. 💰 ราคาเท่าไหร่ (raa-khaa thâo-rài) = How much is it? 😋 อร่อยมาก (à-ròi mâak) = Very delicious! ✨ Useful Survival Thai for your next food adventure in Thailand! What’s your favorite Thai food? 🍜🌶️🥭

I'll wake up at 7:30 because I have to go Chinatown to study tourism. I don't want to wake upearly. Then I appointed yesterday, so I can heard Chinatown history.

My aunt has two dogs. Those dog breeds are chihuahuas. Their names are Moka and Lulu. They are very small and cute.

I want to play tennis, but the court fees are expensive.

I watched a drama today. It was a thought-provoking drama.

I enjoyed new part time job! Everyone is kind. So I could be confortable.

I had a headache, so I went to home early.