Hi Agame, Cate's answer is perfect. To add some more context here is an example dialogue:
⭐️EXAMPLE DIALOGUE ⭐️
- Mate, can you buy the next round? I'm skint!
- How am I supposed to buy you a beer? I don't have a penny to my name right now.
- Oh come on, I bought you a beer last week!
- Fine, you're really twisting my arm here.
- Thanks, you're the best!
⭐️We can also use it in many other contexts:
- How am I supposed to do that?
- How am I supposed to climb up there?! I'm far too unfit.
- How am I supposed to open this tin, we left the tin-opener at home!
- How am I supposed to follow along with the dance instructor? I've got two left feet!
It's a great collocation to say that we are confused or unsure about how we are going to complete an action.