[Deleted]
How to wake up early?
How to wake up early?
I have problem.
It is hard to wake up early recently.
I don't know reason why I can't wake up.
But I have to do somethihg to wake up.
So I have thought some plan.
1,Sleeping early
I always sleep am1200 so deceide to sleep pm1100
2 Doing some excise
I have started jogging and jumping rope. Especialy,jogging fit me very much,which may help to sleep well.
Other
driking hot milk before sleep
Do not watch monitor(display)before sleep.
Would you have some idea?
Nov 26, 2014 8:30 AM
Corrections · 2
1
How to wake up early?
How to wake up early?I have a problem.
It is hard to wake up early recently.
I don't know the reason why I can't wake up.
But I have to do somethihg somethingto wake up.
So I have thought some plan.
1. Sleeping early
I always sleep at am1200 12:00am, so deceide decided to sleep earlier than usual at pm1100 11:00pm.
2. Doing some excise exercise
I have started jogging and jumping rope. Especialy Especially, jogging fit me very much,which may help me to sleep well.
Other:
driking drinking hot milk before sleeping
Do not watch monitor(display)before sleep.
Would Do you have some ideas?
***Hope I was able to help you. Great sentence construction, keep it up. ;)
July 12, 2016
How to wake up early?
How to wake up early?
I have problem.
It is hard to wake up early recently.
I don't know the reason why I can't wake up.
But I have to do somethihg to wake up,
so I have thought of a plan.
1. Going to sleep early
I always go to sleep around 12:00AM so I deceided to start sleeping around 11:00PM
2. Exercising
I have started jogging and jumping rope. Jogging especially fits me very well, which may help to sleep better.
Other
Driking hot milk before going to sleep.
Not watching the monitor (display) before sleeping.
Would you have some idea?
November 30, 2014
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