I jogged for an hour!
I just took a shower very quickly and I am writing today's diary :)
I bought my new training shoes for my new diet. and I started my dieting.
I went out to jog at 9pm and I jogged for an hour.
When i was jogging at the beginning it was hard for a while but i was getting better.
Today my goal was workout for an hour. when i still have time for 5 minute. I felt like dying
But I decided to work out hard for less time, I ran so fast that finally I finished my exercise.
I manage to work out hard because i jogged with electronic music mix.
Thank you for djs!
Thank you guys for teaching
Good luck with your exercise program! I am feeling tired just from reading it.
I jogged for an hour !
Today I took a shower very quickly and I am writing a diary.
I bought my new training shoes for Jogging and started my Jogging.
I went out to jog at 9pm and I jogged for an hour.
When I was jogging, at that moment it was hard for a while but I was getting better.
Today my goal was to workout for an hour. When I still had 5 minutes left, I felt like dying
but then I decided to workout hard for less time. I was running really fast that I finally finished my exercise.
I did workout hard because I was listening to electronic music mix while jogging.
Thank you for djs!
Thank you guys for teaching
Hope I corrected well :)