Solitaire
These days, it's the famous digital card game solitaire's birthday. it is celebrating its 25th years. Microsoft considered it at the time of its integration as a way of learning to handle the computer.
If you are one of those who spent a lot of hours on it and you are a little ashamed, let know that at the start, it was created to help people become more familiar with the mouse,which was a very innovative tool. In order to explain its success throughout the time, is we can draw a parallel between its usage and meditation.
It all boils down to say that if you get around to playing solitaire, you may do it because it will be good for both your mouse usage abilities and your state of mind.
I hope my note will peak your interest. Thanks