To learn English, I would like to talk about my routine. I believe in that way I will be able to use more words and improve my vocabulary skills. So I will talk about my new addiction: Pilates
I started my Pilates classes a few months ago and I am loving it.
By the way, we can find a lot of benefits in practicing Pilates, like:
• Improve blood circulation
• Improve concentration
• Improve posture
• Strengthen muscles
Besides those benefits, I am practicing Pilates because it is really, really fun, on the other hand it's really tiresome.
Here in Brazil, Pilates has become a famous exercise and a lot of people are doing it.