How can we balance our Professional as well as Personal life? Dear Friends , It is customary according to current scenario that every individual is busy with his or her work/occupation ,so that they can accomplish/attain his or her goals/targets /ambitions and can fulful his desires/dreams. However,this kind of lifestyle surely/definitely provide you success as well as prosperity in your career but also leads to a lot of Stress ,anxiety and health problems in long term. Some time I ask myself few questions Which is as follow:- a) Am I working to live or I live for work? b) How can I get rid of such kind of stresses etc? Well, I think best solution ,which I figure out based on my personal experience,as follow:- Of course,Work is vital/essential/necessary for our livelihood ,but do not submerge yourself too much in work that it becomes an addiction for you .Eventually, you will not able to give time to your - "Family & Health" . So my suggestion to all of my friends is that we should spare some time with there Family so as to maintain healthy relationship with your family as well as your kith and kins ,this will balance your personal life. Definitely we must also give time for daily Exercise to make yourself rejuvenate ,healthy as well as active and attentive in daily life or day to day activities. Thanks and Regards, Gurpreet Singh