Day 1 - An Excellent Start

1) Morning exercise & healthy diet
Getting up at 5.05 am gave me plenty of time to do what I've planned. Walking into the streetlight,* I was very happy with myself. Jogged for several laps with no problem at all. It became lighter when I came/got/arrived back home.
Drinks: a glass of water in the early morning; wine
Food: fruit, home-made French bread

2) Vocabulary study
On In my spelling book there are 72 words which have been there for a quite a long time. I won't collect new words until I finish these off. So for the next 2 or 3 days I need to focus on them.
Today I've gone through the 72 words focusing on their pronunciation, spelling and sample sentences.

3) Science articles
Earth's magnetic Field & Honeybees disappearing (Read 3 times)

4) Speaking skills
Topic - learning English

* 'Walking into the streetlight'  means that you have literally walked in to the column supporting the street light, which would probably be painful.