first day Today is my first day at the gym. My spinning class is starting at 1.00 pm and I feel a bit nervous right now because I haven't practise any sport during the last monts due to a hurt in my knee. Last week I realized I was loosing my strenght and I was becomimg (the oposite of strong?). So I decided to get an offer at the gym and I payed a hole year. I hope not to leave it in a few weeks. I am a sporty person and I love all kind of sport but the true is that now I can't practise sports as football or yoging(run?) because it is very negative for my knee.