Losing Weight

Losing Weight

I think I have finally found a good way to lose weight. That is to eat(你后面有instead因为) fruit in stead（instead 不是 in stead） of normal(难道还有abnormal food?也许common吧) food such as noodles bread meat and the like. A friend of mime(小时候老师一直强调的，不过好像现在老外已经逐渐接受了my friend这种说法) told me this yesterday. I did it , it works because I feel my body is becoming light today. it proves it to be a good way to lose weight. I will keep on eating fruit everyday.

个人观点，班门弄斧。

Losing Weight
I am also losing weight , I have ate fruit for a week, I felt that my body more lighter.But  I want to eat other food besides fruit, do you have some othert effective information about losing weight?

Losing Weight