Other than memorization, you can think about whether or not the particle makes sense as a preposition. Find a good list that indicates the kind of verb, and also whether or not -- and how -- the verb may be separable. Also, if it's a true phrasal verb, the accent will always be on the particle, but if it's a prepositional verb, the accent will usually (though not always) be on the verb, not on the preposition. In addition, verbs that are prepositional in English tend to be so in Spanish, whereas English phrasal verbs often utilize prefixes in their Spanish counterparts. I hope this rather brief answer proves useful.