帮我改一哈英语作文吧
With the development of society. Health is more and more concerned. A strong body is extremely important for us to preserve fit,because health is the foundation of lif. However, how to preserve fit? Examples are as follows.
Firstly, have a regularly eating habit. On the one hand, we should eat food punctuality every day, especially taking three meals a day. On the other hand , eating fruits is essential to preserve fit .
Secondly, do some sports. We can run with our friends every morning, and play basketball, football. what's more, we can participate in some door activates.
Thirdly, have a good mood. Emotion has a great influence on our health.It said that high-spirit is extremely influence on our lif, but restive mood is extremely appreciated. In order to have a good mood, we can listen to the music to take an easy .
In a word ,if we do those, having a satisfied life