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what do you do when you feel sad?

For learning: Chinese (Mandarin)
Base language: English
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    I will try to distract my mind to something else. For example, going to the gym or driving.
    But actually, I hate thinking too much, when I have a goal or somthing else to do, I will do it without thinking anything else. And it WORKS.
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    go shopping/keep eating
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    listening music
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    Do sth I want to at that moment maybe listening music or shopping like these two above, or just sleeping as well or something...
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    cry, and then go to sleep. and forget what makes me sad when i wake up.
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    I will go out for travelling.
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    cry then go for something....

    usually i choose go to stay with my friend or go outside to have a short trip to make me calm down.

    i must do something so i can forget it temporary.
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    what's wrong with you? as usual, I maybe find my best friend,and talk with them . after that i will get better.
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    play pc games
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    have a cup of coffee,and enjoy the tea time with some friends.stay alone on bed ,and watch some TV.
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    find a paper and write my lover's name again and again.
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    washing clothes or chatting with my friends
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    do exercise ,sing songs, sleeping and so on ,you 'll forget sadness
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    watching scary movies, if still, then hit the bed or disturb a best friend and grab him or her to go around with me. heyheyhey!
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    if just a little bit sad, I smoke, if it's very sad, I drink, if very very sad, I cry.
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