Advanced health and nutrition vocabulary - C1 level, IELTS bands 7 - 8 

"Experts emphasise the importance of a ____________________ for overall health and well-being." 

"Restaurants are now catering to customers with specific _________________________, for example by providing gluten-free and vegan options."

"A new study has revealed that a balanced diet can reduce the risk of ____________________ ."


"Promoting a ______________________ among children is vital for preventing obesity and related health issues."

"Effective ______________________ strategies involve a combination of healthy eating and regular exercise."

"Certain lifestyle factors can weaken the _______________________, making individuals more susceptible to illness."

"A rising number of people are being diagnosed with ______________________________ due to poor dietary habits."

"Restaurants are taking steps to accommodate customers with ___________________  by offering allergy-friendly menus."

"I need to ___________________ my sugar intake to improve my overall health."

"I try to ____________________  at the gym three times a week to stay in shape."

"If you want to lose weight, you should ____________________________ and avoid high-calorie foods."

"It's important to _______________________________ and eat when you're hungry, and stop when you're full."

"Remember, __________________________, so choose nutritious foods that nourish your body."


"Regular exercise, a balanced diet, and routine check-ups are vital because _______________________________________."

"It's essential to _____________________________. Take breaks, get enough rest, and prioritize self-care."