sunny ranger
Do you follow a meal schedule?
Some people say that you need to have 3 meals every day at some fixed times. I also heard others advocating having meals whenever you want during the day. They say that even once a day is fine, if you got used to it. Which approach do you follow?
Dec 17, 2015 9:26 PM
Comments · 3
1
Salam alikom.I think five small meals every day is the best approach.
December 17, 2015
No,never. Because every day I have to do different things at different times.
December 17, 2015
Alaykum As-Salaam (*) Thank you. Do you have them at some fixed times or at random times during the day?
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(*) Please, correct, if wrong. (I am not learning Arabic.)
December 17, 2015
sunny ranger
Language Skills
Chinese (Mandarin), English, Russian
Learning Language
Chinese (Mandarin), English
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