Goals and Resolutions after Chinese New Year Quiz | 春节后的目标与计划趣味测验

Which of these resolutions is most likely to improve both physical and mental health?
下面哪个计划最有可能改善身心健康？

Practicing mindfulness and exercising regularly

What is the main reason people fail to keep their resolutions?
人们不能坚持新年计划的主要原因是什么？

“I want to read more books this year.” Which strategy makes this resolution more achievable?
“我今年想多读书。” 哪种策略能让这个计划更容易实现？

Which resolution is most realistic for someone with a busy schedule?
对于时间很紧的人，哪个计划最现实？

Avoid all work until the goal is achieved

Which is the best reason to share your New Year’s resolution with friends?
把你的新年计划告诉朋友的最佳原因是什么？

Which of these resolutions is more measurable and specific?
下面哪个计划更具体、容易衡量？

Which approach is likely to increase the chance of keeping a resolution long-term?
哪种方法最可能长期坚持计划？

Start small, track progress, and celebrate milestones

“Rome wasn’t built in a day.” What does this idiom suggest about achieving New Year’s resolutions?
“罗马不是一天建成的。” 这个习语对实现新年计划有什么启示？

You should complete all your goals at once

Big goals require time, consistent effort, and patience

Only focus on small goals to avoid failure

Avoid making resolutions that are too ambitious

Which of these resolutions is most likely to improve both physical and mental health? 下面哪个计划最有可能改善身心健康？