Uppdatering om min fitness och hälsoresa. Jag har börjat med kreatin för 6 veckor sedan och det har gett väldigt bra resultat än så länge. Jag ser starkare ut och får mer kommentare för min fysik och mina prestationer : ) Det är fortfarande kul!!

Tankar på svenska

Tankar På Svenska : Fitness och hälsa del 3

I will greet everyone. I will briefly introduce myself and talk about this channel. I'm a bit nervous, so I'll gradually show more of my true self. In the next episode, I plan to talk about what I'm looking forward to as I return to Japan for the first time in a year. 


Nihongo no Café : リラックスしながらまなぶ

EP1. じこしょうかいとNihongo no Café へようこそ / Introduction and Welcome to Nihongo no Café

Присоединяйтесь к клубу
Russian in context on Patreon https://www.patreon.com/russianincont... 
и Вы получите: 
транскрипции всех видео и подкастов (transcriptions): https://www.patreon.com/posts/63481805
викторины всех видео и подкастов (quiz)
дополнительные упражнения (exercises)
лексику – новые слова в формате пдф и мр3 (vocabulary in PDF & MP3)
диктанты (dictations)
произношение (pronunciation – listen & repeat) - https://www.patreon.com/posts/62005312
сюрпризы (surprises)
эксклюзивные видео (VIP Videos)

Homepage & quiz: https://www.russianincontext.com/

Let me know if you like this type of videos (very shot and simple).

russian in context

Always, sometimes, never / Всегда, иногда, никогда

It is a short story by Ivan Turgenev, a Russian novelist and story writer. The story of Gerasim, a deaf and mute serf whose life of poverty is brought into sharp relief by his connection with Mumu, a dog he rescued, brought greater national attention to the cruelties of serfdom and received praise for its brutal portrayal of this institution in Russian society.

Learn Russian with Marianna!

Ivan Turgenev "Mumu"

When we talk about Lionel Messi, it's easy to talk about numbers. He has been named the best men's player in the world eight times. He has won one World Cup, four European Champions League trophies and an Olympic gold medal.

He has scored more than 800 goals for his clubs and his country.

But these numbers only tell some of the story. It's also his balance, the way he moves his feet, slides the ball through another player's legs and finds space on the field.

Soccer is often called "the beautiful game," and for many people, no one has ever played it quite as beautifully as Messi.

His story began in Rosario, Argentina, where he was born in 1987. There, when he was a child, he played for a club called Newell's Old Boys.

Clubs around the world soon heard about the young star in South America, and aged 13 he moved with his family to Spain, where he joined FC Barcelona's junior team.

By the age of 16, he was already playing for the club's adult team. Goals, then trophies, came quickly, and he never looked back.

He was soon a global star, and one of the world's highest paid sportspeople.

Messi left Barcelona in 2021, having scored more goals for the club than anyone else. He joined Paris Saint-Germain, and then, two years later, Inter Miami in the US.

In 2022, he was Argentina's captain and the star player in his country's World Cup win. Messi, at just 170 centimeters tall, had become a giant of the sport.




Practice Listening, Reading & Comprehension

A Giant of the Sport: The Lionel Messi Story

Vidéo avec soustitres et images: 
https://youtu.be/CNqFVBfCF_k?si=VGRy3swDDvUZQYVw

French Stories For All

Regarde Kotaro!

I'll read 'the very hungry caterpillar' by Eric Carle in this episode. You will listen to the life cycle of a caterpillar turning into a butterfly, and also the day of the week, fruits, and counting to five.

'아주 배고픈 애벌레'는 무엇을 먹었을까요? 

Key vocabulary
알 egg
애벌래 caterpillar
일요일 Sunday
배가 고프다 to be hungry
월요일 Monday
사과 한 개 one apple
화요일 Tuesday
배 두 개 two pears
수요일 Wendsday 
자두 세 개 three plums
목요일 Thursday
딸기 네 개 four strawberries
금요일 Friday
오렌지 다섯 개 five apples 
수박 watermelon
배가 아프다 to have a stomache
번데기 cacoon
나비 butterfly


Korean with Yuna

Story Book_배고픈 애벌레 (Beginner)

Questo episodio di Italiano Chiaro ci porta nel cuore dell'automobilismo, esplorando la Ferrari, simbolo dell'eccellenza italiana. Dalla fondazione da Enzo Ferrari nel 1947, alla creazione di vetture leggendarie e le vittorie dei piloti iconici, tracciamo l'evoluzione di questo marchio globale. 