In this episode of #MustWatch TV Series/Movies, I'd like to recommend Selling Sunset of which is a drama fueled reality series which also makes learning about real estate interesting. If you love reality shows then this one is definitely for you. Watch it and let me know what you think of it. Enjoy! 

#MustWatch TV Series/Movies

#MustWatch Selling Sunset (Reality TV Series)

みなさんこんにちは！けいすけの日本語ポッドキャストへようこそ！
このポッドキャストは、日本語の勉強をしているみんなのリスニングのために作っています。

今回は、私の旅のお話です。

けいすけの日本語ポッドキャスト

Ep.３「旅の話①」アジアの国を旅した話 

En este episodio descubriremos qué hay detrás del famoso ron cubano. ¡Descúbrelo!

Cafecito con Ale

Los Saberes del Ron Cubano

Unlock the power of words in this episode of "English Learners Boost." Join us as we embark on a journey from basic to advanced vocabulary. Discover practical tips, like reading widely and using flashcards, and learn how to incorporate new words into your everyday conversations. Elevate your language skills and boost your confidence in English – tune in now!

English Learner's Boost

Building Your English Vocabulary: From Basic to Advanced

En este episodio aprenderás algunas perífrasis verbales en español y sus usos

Spanish Shortcut

EP 12. PERÍFRASIS VERBALES

如果你容易迷路，你可以先学一下这些词汇。
New Words:
1. 别   bié  don't 
2.担心  dānxīn worry
3.游泳池 yóuyǒngchí   swimming pool
4.怎么 zěnme how 
5.走zǒu  walk;get(to)
6.向 xiàng to;towards
7.东 dōng east
8.路口 lùkǒu crossing;junction;intersection
9.右 yòu right
10.拐 guǎi turn;change direction
11.等 děng wait (for)



问路频道

去游泳池怎么走？

In today episode, we will review how to say "Hello" in Vietnamese and learn how to introduce ourselves in Vietnamese (name and nationality). These are survival phrases when you meet a new Vietnamese friend.

Hello Vietnamese Pod

How to Introduce Yourself in Vietnamese

This dialogue is about the reasons why people are aggressive and how they attack service workers.

English Conversation/Dialogue

Attacking Service Workers.

In recent years, we have been encouraged to reduce the amount of meat we eat — for health reasons and to help protect the environment.

Red meat, in particular, has been shown to increase the risk of some health problems, while the farming of cows for food has a negative impact on the planet.

And these days, restaurants around the world that have traditionally focused on meat-based meals, including places like McDonald's and KFC, have begun to add more plant-based choices to their menus.

But the question some people are asking is: Can I eat less meat and still be healthy?

According to 2022 research, the answer could be "yes."

Researchers in Italy and Spain compared studies on the health benefits of animal proteins and plant-based or vegetable proteins.

We all need protein in our diets, wherever it comes from.

Plant-based or vegetable proteins include things like chickpeas, beans and nuts, as well as broccoli, kale and tofu.

And the study found that vegetable proteins can reduce the risk of things like heart disease and strokes, compared to animal proteins.

The researchers said that animal and vegetable proteins had similar effects on muscle and bone health.

However, they did find that vegetable or plant-based proteins might not give quite enough vitamin B12, although they were not able to explain why the two proteins have different effects on the body.

The researchers added that the lower environmental impact of plant-based proteins was too important to forget.

The health of the planet, they said, cannot be separated from the health of our bodies.