This episode explores how your most grounded energy center — the Root Chakra — can unlock powerful focus, memory, and emotional safety in language learning. Learn how chanting, color therapy, and grounding awareness tap into deep neurological pathways to make your studies stick.

📚 Backed by neuroscience (Porges, 2011) and cognitive research (Joëls & Pu, 2007), this is a must-listen for anyone seeking to feel safe, steady, and strong while learning.
Tune in and experience the vibrational power of the note C, red flashcards, and the joy of embracing your voice.

🌳 Start grounded. Stay resilient. Rise with words.

🧘 Listen now and begin building fluency — from the root up.

💃🏻111 Tips for Learning a Language 

Tip 72 - How to activate the root chakra for language learning

There are big differences in diet between southern China and northern China.

Knowing Everything About Chinese Cultrue

6There are big differences in diet between southern China and northern China.

The next creepy installment of this fantastic Roald Dahl story. Enjoy!

Stories to Stimulate!

The landlady part 3

4.~겠: intention, will, assumption or polite phrase
          verb stem + 겠다 
5.~네: to express surprise to the information that
          is newly known from seeing or hearing now.
          verb stem + 네요  
6.~는: change the verb into adjective to describe noun (current action)
          verb stem + 는

100% Real Korean Conversation

Korean Grammar Podcast Ep.2

Hola amantes de los idiomas, en este podcast les contare un poco sobre una de las tradiciones mas divertidas del año y es la despedida del año y la quema del " año viejo" o " monigote". Esta es  una tradición que  surgió hace muchos años atrás con un significado un poco diferente pero que hoy en día se lo celebra con mucha alegría y también nostalgia ¡Disfrútenlo ! Feliz Año Nuevo 2024 

Historias, leyendas y dias

El Año Viejo- Tradición de Ecuador

In today's episode, we are going to learn a few fundamental questions to get started in Spanish.  How do you say "X" in Spanish?

Could you repeat, please? I don't understand. How do you spell it? And some more...

Yourspanishguide

3. The most important questions in Spanish for absolute beginners

明けましておめでとうございます！Happy New Year！
Episode76 新年の抱負　New Year's resolutions
2025年にしたいこと、チャレンジしたいことについて話します。

仕事では、このpodcastの内容を充実させたいです。日本語を学習している人の役に立つ内容にしたいです。日本語を聞く力や話す力をのばせる内容にしていきたいと思っています。
プライベートでは、ドイツに旅行しようと思っています。ドイツに友だちがいて、遊びにおいでと言ってくれているので。それから、HONDAのモーターバイク、カブで遠出をすること、バイオリンをもっと練習して上手に弾けるようになること、英語力をアップすること、ドイツ旅行のためにドイツ語の勉強をしたいと思っています。
もう一つ、絶対しなければならないことがあります。それは、健康のためにやせることです。2024年は病気で入院手術をしたので、今年は歩いたり、運動したり、そして食べ過ぎないようにしたいと思っています。これが　私の2025年の抱負です。

新年の抱負（ほうふ）: New Year's resolutions
仕事面（しごとめん）: In terms of work / Work aspect
充実（じゅうじつ）させたい: Want to enrich / Want to make fulfilling
役に立つ（やくにたつ）: Useful / Helpful
バージョンアップ: Upgrade
悩（なや）みながら: While struggling / With worries
伸（の）ばす: Improve / Enhance / Develop
やり方（かた）: Method / Way of doing things / Approach
力（ちから）になる: Be helpful / Be supportive / Be beneficial
プライベート: Personal / Private life
海外旅行（かいがいりょこう）: Overseas travel / International trip
計画を立てる（けいかくを　たてる）: Make plans / Plan out
～ているところです: (Be) in the process of ～
遠出（とおで）: Going on a trip / Travelling far
小1時間（こいちじかん）: About an hour / Roughly one hour
趣味（しゅみ）: Hobby
力になる: Be helpful / Be beneficial
つづけていきたい: Want to continue
欲張り（よくばり）: Greedy / Ambitious
質問（しつもん）される: Be asked questions
別の言語（べつのげんご）: Another language / A different language
困らない程度（こまらない　ていど）: To a level where one won’t struggle / Sufficient level
絶対（ぜったい）: Absolutely / Definitely
体調（たいちょう）: Physical condition / Health
入院（にゅういん）: Hospitalization
手術（しゅじゅつ）: Surgery / Operation
やせる: Lose weight
10キロ以上（いじょう）: More than 10 kilograms
重（おも）すぎる: Too heavy
健康的（けんこうてき）な体作り（からだづくり）: Building a healthy body / Creating a healthy physique

やさしい日本語（にほんご）

Episode76新年の抱負(しんねんのほうふ）New Year's resolutions

I believe that great skin comes from within. There are food sources readily available in your local market that you can buy to get good skin. Glowing skin can be achieved from food sources and food such as fruits are some of the best sources we have. 

FLO TALKS 

BEAUTY HACKS FROM NATURAL SOURCES

Do you believe people are born with a certain amount of ability and intelligence? Or do you think these things can be changed through effort and education?

Your answers to these questions may decide how well you chase your own goals in life!

Researchers in Norway looked at over 1,500 people aged 13 to 77.

Participants filled out a survey asking them questions about how much they think people's abilities and intelligence can grow with effort and education.

They also filled out two more surveys: one asking how passionate they are about the things they are interested in, and one asking how persistent — and consistent — they are in chasing their goals.

For example, they were asked how much they agree with statements such as, "I use a lot of time on the projects I like," for passion, and "I finish whatever I begin," for persistence.

The researchers then looked at the people who got the 5% highest and lowest scores for belief in people's ability to grow.

It was found that those with the greatest belief in growth also had significantly higher scores in passion and persistence.

Interestingly, although 60% of all the study participants were women, in the group with the lowest belief in growth almost 60% were men.

"The belief in growth is important for large parts of our society," said Hermundur Sigmundsson, one of the study's authors. "This is true for school, sports, work and family life."

The authors also pointed to other studies that have found that it's possible to help people believe in personal growth — particularly as children — and that this can result in greater persistence.

Looking at their own results, the researchers said it can be argued that belief in your ability to grow may be important for both passion and persistence.

However, they also noted that it could also be that passion, perseverance and belief in growth all support each other.