The easiest way to learn and remember idioms is to learn about their history. When you understand where they came from, it's a lot easier to remember what they mean.  This episode covers idioms that are drawn from different types of transportation.

Difficult English Explained

Idioms from Transportation:  What do they mean and where do they come from?

Hey iTalkiers.

In this episode, I want to talk a little about how social media use affects mental health.

Follow this link for a complete script of the podcast.

https://docs.google.com/document/d/1_9SkTwtd-KeUSPIIK6fcS9MrkQEyHfN4ULZUmVM4kzE/edit?usp=sharing


Organic English

002 | How Social Media Affects Mental Health

こんにちは、あかりです。夏(なつ)といえばフェスティバルです。私はメタル音楽(おんがく)のフェスティバルが好(す)きです！

Usage of Slow Japanese:

STEP 1. Listen to the episode without seeing the scripts.

STEP 2. Go to ⁠mochifika.com/podcast/⁠ and check "Key vocabularies of this episode", and listen again to the episode while seeing the list.

STEP 3. Check the whole script, it'll fill the gap in your understanding.

👉Support the Mochifika project, and see full scripts + access to the additional materials!⁠

https://www.patreon.com/mochifika⁠

Buy me a coffee:⁠

https://www.buymeacoffee.com/mochifika⁠

Slow Japanese

Episode #57 - Metal music festival!

In this podcast we'll look into some answers to 3 common questions:

1. How to answer: ‘Tell me a bit about yourself.’

2. How to answer: ‘What are your weaknesses?’

3. How to answer: ‘Describe a time you faced a challenge and what steps you took to overcome it.’

Before you'll go further - how would you do it yourself? What will your thinking be while answering?

Question One: The interviewer typically isn’t asking you about your weekend here. Take this opportunity to capture and distill the most important things they need to know about you as an employee—your most impactful job, the skills you’d most like to highlight, as well as some of the previous projects you feel showcase your abilities are all great options.

Question Two: Avoid responding with something that’s not genuine and communicates inauthenticity—saying something like ‘I work too hard!’ doesn’t come across well. Everyone has weaknesses—it’s how we manage them that’s important and expressing what you’ve already got underway to alter it is the key.

QUestion Three: This demands self-reflection and self-examination, focusing on problem solving skills and your attitude to challenges, conflict resolution and how you cope under pressure. Work through the S.T.A.R method if you get a little stuck: first, contextualise the situation for your interviewee by presenting the challenge in a professional manner and explain how it arose in the first place, then explain a little about where you fell in the group in relation to the task at hand.

Use some ideas aboe and also prepare your answers as well. At the end of the day - they are 'buying' your personality, not so much how you answer those questions so don't be shy being yourself, it countrs massively!

Let me know how I can help you privately in your interview preparations!

To Your Success!

Job Interview Preparation for Women Executives | Build CEO-Level Presence Under Pressure

Job Interview Preparation. Tip 10. How to answer 3 common questions?

<Transcript>
最近、スマホを見ている時間が長くなっていませんか？
日本人の成人１０００人に対する調査で約５０％の参加者がスマホ依存症になっていて、本人がそのことに気づいていないという結果が出ました。
私もレッスンのリクエストが来ているかどうかを確認するために、よくスマホを見ています。ポッドキャストを投稿した直後もどれぐらいの人が聞いているのかが気になって、スマホを見てしまいます。
私もスマホ依存症になっていると言っても過言ではないです。

このスマホ依存症の問題はリラックスする時間が減ったり、勉強や他のことに集中できなくなることだと思います。
なので、たまにはスマホの電源をしばらく切ったり、スマホを家に置いて外出したりして、”デジタルデトックス”をした方がいいかもしれません。
スマホを置いて散歩に行くと、春が来たことをもっと実感できるかもしれませんね。
依存症：いぞんしょう　addiction
成人：せいじん　adults
調査：ちょうさ　research
参加者：さんかしゃ　participants
本人：　ほんにんthe person themselves
気づく：きづくrealize notice
結果：けっか　result
投稿する：とうこうする　post
直後：ちょくご　right after ~
過言（かごん）ではない：It is not an exaggeration to say〜
集中(しゅうちゅう)する：concentrate
電源（でんげん）を切（き）る：turn off
春が来たことを実感（じっかん）する：to truly feel that spring come　

Nihongo Short Story by Noriko

スマホ依存症  (Smartphone Addiction)？

Learn fun Chinese with Tracy  有用中文轻松学

我读你听have fun——散步

東京物語(セイさんとルカさんと)

•3人は東京駅で待ち合わせをしました。8/24(日曜日) 13:00

•それからフリーマーケットに行きました。
ルカさんは古い日本の絵を買いました。

•それから、中野に行きました。
中野ブロードウェイでいろいろな店を探検しました。

•高円寺のお祭りに行きました。

•ルカさんが帰ってから、夜店を少し見てから、中野に戻りフレンチラーメンを食べました。
セイさんは辛いラーメンに挑戦しました。


[単語]

待ち合わせ

久しぶり

初めて

裏

建物　

感動

左側

右側

欧米

初めて尽くし


フリーマーケット

甚平　


連続

印象

何味

高円寺

お祭り

伝統的な

楽器

体育祭

思い出

夜店

まんじゅう

焼きそば





SAMURAI BROADCAST　侍放送  継続は力ニャり

Vol.79 セイさんと東京物語続き

Morning Exercise Best for Women's Heart Health
A new study has found that exercising in the late morning is better for women's heart health than exercising at other times of the day.

Researchers from Leiden University looked at data from the UK Biobank to find out whether the time at which people exercise has an effect on heart health. The data was collected from more than 86,000 women and men with an average age of 62.

Participants' exercise times were recorded over seven days, and heart health was observed for six years. The participants were grouped based on the time of day they exercised, including early morning, late morning, midday and evening.

It was found that women who exercised in the early morning — between around 8 a.m. and 9 a.m. — had a 22% lower risk of developing heart disease compared to those who exercised at midday. Women who exercised in the late morning — between around 10 a.m. and 11 a.m. — had a 24% lower risk.

No significant difference was found for men, or for anyone who exercised in the evening.

The data also showed that women who exercised in the late morning had a 35% lower risk of stroke compared to those who exercised at midday.

The benefits of morning exercise were true both for women who prefer waking up early and those who prefer sleeping late.

Study author Gali Albalak said that although she's not sure why exercising in the morning was found to be better for women than men, the results add to the evidence that morning exercise — and especially late morning exercise — may be best for our health.