En este primer episodio de 'Mente Sana, Vida Plena', exploramos la importancia de la salud mental y cómo está relacionada con el aprendizaje de un nuevo idioma. Hablamos de los desafíos emocionales que enfrentan los estudiantes de idiomas, como el estrés y la ansiedad, y ofrecemos estrategias prácticas para cuidar tu bienestar mental mientras aprendes.

Mente Sana, Vida Plena

 Episodio 1: Introducción a la Salud Mental y el Aprendizaje de Idiomas

In Chinese, emo has transformed into a slang term. It no longer connects to music but instead refers to feeling sad, melancholic, or discouraged. It’s like saying “I’m in a mood,” but often with a playful or exaggerated tone.

Learn Chinese with Hot Topics

NATASHA: What time is it? We’re going to be late!
TONY: It’s a quarter after seven. We’re on time. Don’t panic.
NATASHA: But I thought we had to be at the restaurant by 7:30 for 
the surprise party. We’ll never make it there with all this 
evening traffic.
TONY: Sure we will. Rush hour is almost over. Anyway, the party 
starts at 8:00. But I do need help with directions. Can you 
call the restaurant and ask them where we park our car?




LANGUAGE NOTES
• It’s a quarter after seven. This phrase is one of the most common ways of stating 
this time. It means: “It’s 15 minutes past 7:00.” Another possibility here is to simply 
say: “It’s seven fifteen.” In general you can say: “It’s a quarter past the hour.” How do 
we know the time of day? Look for context clues: “evening traffic.”
• In the dialog, Natasha and Tony are going to a surprise party. They need to be on time. 
Therefore there is an element of stress and urgency. When someone is stressed for 
time you can use expressions like: Don’t worry. / Don’t stress. / We’re fine. / We will 
be on time.
• Natasha thinks the surprise party begins at 7:30. There are two different ways to 
express this time. You may say simply “seven thirty” or “half past seven.”
• Rush hour is the time of day—usually in the morning and evening—when traffic is 
heavy because of people commuting to and from their workplace by bus, by car, by 
subway, on foot, etc.

English Conversation practice (30-day challenge)

Day 5: Ask about the time

⭐ Contents: 1/ L'évolution de l'agriculture 2/ La question des pesticides 3/ Des initiatives agricoles au Maghreb 4/ Une initiative agricole à Madagascar 5/ L'élevage et l'écopâturage 6/ Les expressions paysannes

⭐ To go further, visit www.explorefrench.com. On my website, you can become a Premium Member and gain full access to all transcripts, games and language activities for both of my podcast channels "Learn French with Anthony" and "Explore France with Anthony". On my website, you'll also gain full access to my French online courses, "Skills Trainer" modules to enhance your proficiency in French, "Word Builder" modules to expand your French vocabulary, and audiobooks specially designed for learners of French. 

⭐ In this B2-level podcast, we'll talk about agriculture, sustainable development, and local agricultural initiatives in France and Africa. We'll practice vocabulary related to plants, pesticides, farming, livestock farming, intensive and mechanized agriculture. Additionally, we'll explore numerous French idioms featuring food and animal names in French, among many other things.

⭐ In the first part of this podcast, I will speak French at normal speed, and in the second part, I will repeat everything at a slower speed, with some translations and explanations in English.

Learn French with Anthony

B2#03 Agriculture et initiatives locales

Neste episódio você vai aprender mais um pouco sobre a cultura do Brasil. Você vai ouvir sobre a música, a comida, e arte no Brasil.

Tudo é cultura

TUDO É CULTURA - EPISÓDIO 5 - MÚSICA, COMIDA E ARTE DO BRASIL

Intermediate Chinese Listening

Intermediate Chinese Listening：春节吃什么  What to eat in spring festival

Alamin kung paano nalalaman ang gender ng pagong

Learn Tagalog with Teacher Regina

Pagong

Te comparto mis pensamientos sobre ir a un hospital en estos días. Evitalo a toda costa.

La voz de la mente

Evita los hospitales

I review the book entitled  The Bilingual Brain: And What It Tells Us about the Science of Language by Albert Costa. 