😴 Struggling to Stay Awake While Studying? We’ve Got You Covered! 😴

In Episode 50 of "111 Tips for Learning a Language," I'm sharing practical and quirky tips to keep you alert and focused—even when you’re this close to nodding off! From simple physical moves to stealthy tricks you can use in public, I'm here to help you keep your study sessions effective and energized. 🧘‍♂️

Don’t let drowsiness derail your learning! Tune in to find out how to stay awake, stay productive, and make every moment count. 
Listen now and take your study stamina to the next level!

💃🏻111 Tips for Learning a Language 

Tip 50 - How not to fall asleep at the work or study table

🎙️ Introducing “The Voice You Forgot You Had”
By Anatoly Glazkov – Identity Architect for High-Stakes Professionals

Most learners think their struggle is with English.
In reality, it’s with identity.

After years of study, many high-achieving women still feel a quiet dissatisfaction every time they speak — as if their English is fine, but they aren’t.
Their voice sounds smaller than who they really are.

This podcast is about that hidden moment — when confidence collapses not because of grammar, but because of who’s behind the words.

I’m Anatoly, an identity architect for high-stakes professionals.
Over 20,000 sessions taught me one truth:
you don’t need more English; you need to recalibrate the person who uses it.

Each short episode is a cinematic exploration of what happens when you step out of the English performance box and start speaking as your real self.
It’s not language training — it’s psychological tuning.

You’ll hear reflections, guided moments, and stories from people who learned to stop asking “How do I sound?” and start asking “Who is speaking?”

Episode 0 — “The Architect of the Voice”
The story behind my method, Identity Recalibration:
how I help professionals transform anxiety into presence and performance into authenticity.

Listen when you need to reconnect with the part of you that already knows how to speak.

⭐ The Voice Unlock Method™ –  The Inner Game of Speaking English with Calm, Clarity & Presence 

“The Voice You Forgot You Had”

Video: https://youtu.be/KrxvF3o2rwE?si=MgH_slTUEeHdEG-0

Lyrics: https://docs.google.com/document/d/1iyu8CbTYGzEGAkme6GehiIJF_S67gzSDDgpwdC1fgB4/edit?usp=sharing

Enjoy Russian with Yanchik ❤️

# 3 Russian pop music  (+transcription)

Can Watching Movies Help Improve My English? If Yes, How?

Movies are great sources of learning, including for improving your English. 

Even for people who don’t intentionally learn English, they can start to enrich their vocabulary and grammatical skill by watching many films.

 Although it is still highly advisable to learn English through formal education programs, movies can become an excellent tool to know how a native speaks and behaves.

Dive into my podcast and improve your listening skills, I'll ask you some questions so you can think in English & I'll get you to speak too. Have fun doing it

To hire me to understand your situation with English (IELTS speaking improvement, Job Interview Preparation or Confidence Boosting) - please check my class types and choose the most appropriate one for you now.

I am excited for our future productive collaborations together

Anatoly

The Habits of Women Growing Into Strong, Confident English Communicators

Can Watching Movies Help Improve My English? If Yes, How?

let's learn Quechua

Let's learn the pronouns 

💔 Diálogo: La Confrontación por una Traición 😠

Lucía: ¿Así que todo este tiempo me has estado mintiendo, Andrés?

Andrés: ¿De qué hablas, Lucía? No entiendo…

Lucía: ¡No te hagas el tonto! Ya sé la verdad. Sé que estuviste con otra persona.

Andrés: No… no es lo que parece.

Lucía: ¿Ah, no? Entonces explícame por qué vi los mensajes en tu teléfono.

Andrés: No quería que te enteraras así…

Lucía: ¡¿Así?! ¿Entonces es cierto? ¡Me engañaste!

Andrés: No fue planeado, solo pasó…

Lucía: ¡No me digas que "solo pasó"! Eso no es una excusa.

Andrés: Yo… no quería lastimarte.

Lucía: ¿Y crees que eso lo hace menos doloroso? ¡Confié en ti, Andrés!

Andrés: Lo sé… cometí un error.

Lucía: ¡No fue un error, fue una decisión! Pudiste detenerte, pero no lo hiciste.

Andrés: Te juro que me arrepiento…

Lucía: El arrepentimiento no borra lo que hiciste.

Andrés: ¿Hay algo que pueda hacer para arreglar esto?

Lucía: No. Lo único que puedes hacer es irte y no volver.

Andrés: ¿De verdad quieres que me vaya?

Lucía: No quiero, Andrés… pero necesito hacerlo. Esto se acabó.

Andrés: Lo siento…

Lucía: Yo también… pero ya no hay vuelta atrás.

Learn Spanish Conversation

Learn Spanish conversation part 51

Two corvesations: 

1- Ordenando un café

2- Tiempo Climático

This podcast is to improve your listening and vocabulary

Learn Spanish Conversation parte 25

IELTS Preparation. Band 8-9 Answers. Part 1 - Fast Food. Q1-Q2.

Q.1. Are your friends mostly your age or different ages? [Why?]
Q.2. Do you usually see your friends during the week or at weekends? [Why?]

Before continuing please record your thoughts and any ideas you picked up while you are listening. You can utilize them in your answers if you wish.

and..

For more IELTS podcasts - check my podcasts section and get more ideas.

To be trained by me personally - please send a class request.

To Your Success!