Wrap yourself in the warmth of festive English as "English Learners Boost" returns with an exciting sequel— "Useful Phrasal Verbs for Christmas Season Part 2." Join our host as we unravel essential expressions to spice up your holiday conversations. From warming up gatherings to dishing out deliciousness, these phrasal verbs are your key to expressing the magic of the season. Plus, don't miss out on a special invitation to explore personalized English lessons with our host on italki. Tune in, learn, and let the holiday language cheer begin!

English Learner's Boost

Christmas Phrasal Verbs Part 2

arabic podcast (modren standard)

health between past and modern

Struggling to describe your favourite music in English? 🎧 Whether you love the chill vibes of Reggae, the energy of Hard Rock, or the catchy beats of K-Pop, this lesson is for you!

In our latest video, we break down:
✅ 8 essential music words (like lyrics, chorus, and beat)
✅ 8 major music genres with clear examples
✅ A useful grammar tip about -ing adjectives
✅ Fun "Did You Know?" facts you can share with friends!

Perfect for intermediate (B1-B2) learners — and remember, you can pause anytime to practise! 🛑

The English Effect

Music Mayhem

Medical Spanish

Acompáñanos a Camila y a mí en una entrevista a la nutrióloga Lucía Álvarez. 

Camila:
https://www.italki.com/teacher/11031501

Medical Spanish

Fats, Carbs, Protein 🎧🏥

今天这集播客里，你会学习到更多形容食物味道、口感的表达，例如“味如嚼蜡”。感兴趣的话就一起听听吧！

Chillchat (Learn Chinese and Chill)

Chillchat全中文 EP34 除了“好吃”“难吃” 你还能这样形容食物

Odyssea, Circes, and Tyresia reach Charona's hut. Odyssea and Tyresia have a conversation.

https://saracasalino-books.weebly.com/blog/the-adventures-of-odyssea-ch-3-hadessa

Learn English with Stories

The Adventures of Odyssea: Ch 3.2 - Hadessa

In recent years, we have been encouraged to reduce the amount of meat we eat — for health reasons and to help protect the environment.

Red meat, in particular, has been shown to increase the risk of some health problems, while the farming of cows for food has a negative impact on the planet.

And these days, restaurants around the world that have traditionally focused on meat-based meals, including places like McDonald's and KFC, have begun to add more plant-based choices to their menus.

But the question some people are asking is: Can I eat less meat and still be healthy?

According to 2022 research, the answer could be "yes."

Researchers in Italy and Spain compared studies on the health benefits of animal proteins and plant-based or vegetable proteins.

We all need protein in our diets, wherever it comes from.

Plant-based or vegetable proteins include things like chickpeas, beans and nuts, as well as broccoli, kale and tofu.

And the study found that vegetable proteins can reduce the risk of things like heart disease and strokes, compared to animal proteins.

The researchers said that animal and vegetable proteins had similar effects on muscle and bone health.

However, they did find that vegetable or plant-based proteins might not give quite enough vitamin B12, although they were not able to explain why the two proteins have different effects on the body.

The researchers added that the lower environmental impact of plant-based proteins was too important to forget.

The health of the planet, they said, cannot be separated from the health of our bodies.