Como decimos acá "ningún exceso es bueno", nos adentramos en el tema junto con Martín! Y vos... ¿sos extremadamente autoexigente? 

Perfil de Martin, profe acá también en Italki: https://www.italki.com/teacher/5211013

Dale Play al Español

Debatimos sobre "la autoexigencia"

In questo episodio cercherò di parlarvi di quella vocina interna, che ci dice cosa vogliamo veramente, il nostro vero IO, che troppo spesso cerchiamo di ignorare per motivi razionali e concreti ma non solo anche sociali e astratti..

The Italian Miscellaneous Podcast🖐 

Il bambino interiore 

Ciao a tutti! Oggi vi racconto il sogno che ho fatto stanotte, non vi preoccupate, nulla di erotico! Colgo l'occasione per farvi notare alcune differenze fra l'inglese e l'italiano nell'utilizzo di alcuni verbi come realizzare o alcune espressioni che sono simili in entrambe le lingue ma che vengono usati in contesti diversi! Buon ascolto a tutti e buon inizio settimana!!! 
P.S 
l'espressione stringere i denti che utilizzo alla fine, significa resistere, con lo stesso significato si potrebbe utilizzare anche l'espressione: tenere duro. Esempio:
- Stringete i denti/Tenete duro fino a mercoledì! Significato > Resistete fino a mercoledì! 
Buona settimana a tutti e buono studio!

Fare un sogno vs Realizzare un sogno

快乐的 / 高兴的 【kuài lè de / gāo xìng de 】happy
Happy birthday 生日快乐 [shēnɡ rì kuài lè]

Chinese teacher Lucy

happy

In this episode we will talk about 【Pandemic】, you will learn how to say 【do nucleic acid, wear a mask】 ect.
--------------------------------------------------
It is recommended that you study in the following ways:
1st time: listen without looking at the text.
2nd time: look at the text and write down the new words, later look up the dictionary. 
3rd time: listen again without looking at the text.
4th time: repeat after it without looking at the text.
大家好，我是Yuli。欢迎收听我的播客。
今天我们来聊一聊【疫情】的话题。
中国的疫情是2019年底开始的。我记得那一年的春节，我回了老家。每天在电视上看到武汉疫情的报道，觉得很难过。假期结束后要回广州上班，一路上戴着口罩，有点害怕。每天进公司和进小区都要测体温。外卖只能送到小区门口，自己去拿，也不可以在饭店里吃饭。
疫情不太严重的时候，我们的生活正常一点，但是去外面也要戴口罩。有一段时间国内没有疫情，国内旅游也正常了。但是因为有国外回来的人，很难一直都是正常的。如果一个地方出现新的疫情，很多人都要去做核酸。严重的时候，这个地方所有的人都要去做核酸。
时间过得很快，疫情已经两年多了。虽然我们已经习惯了戴口罩的生活，但是它真的改变了我们的生活。
最大的改变是很多东西都发展为线上了。特别是疫情严重的时候，大家只能在家里。于是上班族开始在家办公，学生开始上网课。因为不能去健身房，很多人买了健身的东西，在家里健身。因为不能出去吃饭，很多人都是用手机叫外卖，或者开始学习做饭。因为不能像以前一样出去旅游，这几年野餐和露营的人越来越多。野餐和露营不需要去很远的地方，买一些食物，就可以和家人朋友一起去玩了。
疫情对经济的影响是最大的。商店的生意变得很差，因为只要有疫情影响，他们很可能就得关门。换工作的人比以前少了，因为经济不好，工作不好找。更多的大学毕业生选择了考研和考公务员，因为更稳定。
你们国家的疫情怎么样呢？疫情改变了你的生活吗？留言告诉我吧。我们下期见。
--------------------------------------------------
小区	xiǎo qū	community,neighbourhood
测体温	cè tǐ wēn	take one's temperature
外卖	wàimài	food delivery
戴口罩	dài kǒu zhào	Wear a mask
做核酸	zuò hé suān	do nucleic acid
上班族	shàng bān zú	office worker
上网课	shàngwǎngkè	have class online
野餐	yě cān	Picnic
露营	lù yíng	Camping
考研	kǎo yán	take postgraduate entrance examination
考公务员	kǎo gōng wù yuán	take part in civil servant exam 

Yuli's Chinese Channel

疫情 Pandemic （Intermediate level）

Here's a step-by-step guide to help you on your upskilling journey:

1. Self-Assessment
Identify Your Strengths: Pinpoint your existing skills and areas of expertise.
Recognize Skill Gaps: Determine which skills are lacking or need improvement.
Align with Career Goals: Ensure your upskilling efforts align with your long-term career aspirations.

2. Research Industry Trends
Stay Updated: Keep abreast of industry developments, emerging technologies, and market demands.
Identify Relevant Skills: Determine which skills are in high demand within your field.
Analyze Job Descriptions: Study job postings to understand required skills and qualifications.

3. Create a Learning Plan
Set Clear Goals: Define specific upskilling objectives and desired outcomes.
Choose Learning Methods: Select suitable learning methods, such as online courses, workshops, or certifications.
Allocate Time: Create a dedicated schedule for learning to ensure consistency.

4. Access Learning Resources
Online Platforms: Explore platforms like iTalki, Coursera, Udemy, and LinkedIn Learning for a vast array of courses.
Industry Associations: Leverage resources offered by professional organizations.
Mentorship and Networking: Seek guidance from experienced professionals.

5. Practice and Apply
Hands-On Experience: Apply newly acquired skills to real-world projects or challenges.
Build a Portfolio: Showcase your skills through a portfolio of completed work.
Seek Feedback: Request input from mentors or colleagues to identify areas for improvement.
6. Continuous Learning
Stay Curious: Maintain a thirst for knowledge and explore new subjects.
Adapt to Change: Embrace new technologies and industry trends.
Lifelong Learning: Make continuous learning a habit for sustained career growth.

Remember, upskilling is an ongoing process. By investing time and effort in your professional development, you increase your value to employers and enhance your job security.

The Global Professional Podcast

The Upskilling Process for Job Security - Episode 104

石垣島　人口は約五万人

観光客が増えている

石垣島の周りに島が多い

海がきれい

南国の生き物　魚、動物、植物


ゲストハウス

個室　こしつ

共同キッチン

共同トイレ

共同シャワー

[長所　ちょうしょ]

値段が安い　ねだんがやすい

友だちができる

料理ができる

情報が聞きやすい

楽しいことがある　パーティや話し合いなど


[短所　たんしょ]

共同部屋の場合プライベートがない

シャワーが空いてない時がある

うるさい場合がある

話し声、電話音、いびきなど

盗難　とうなん

落ち着かない



[石垣島について]

沖縄のもっと南

台湾に近い











SAMURAI BROADCAST　侍放送  継続は力ニャり

Vol.56八重山諸島旅行、石垣島　2

<<Marine, c'est bien toi ?>> Quel sentiment étrange d'entendre cette question lorsque l'on voyage à des milliers de kilomètre de chez soi et pourtant on dit aussi que finalement, le monde est petit.. Et vous avez-vous déjà croisé quelqu'un que vous connaissiez très loin de chez vous ?