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Russfriend  (all about russia) 

Сказка о рыбаке и  рыбке  часть 5

In this episode I talk about Boundaries. I start off by defining the term and how important they are just how hard it is to implement them

Sit & Sip with Herriet

Boundaries

Según el diccionario de la Real academia española en su última edición, la número 23, en español existen 93.111 palabras y, según el periódico El país, de España, es el diccionario más polifónico del idioma. Expresando también la cantidad de americanismos (19.000) ¡casi nada!, es decir, hay palabras de América como continente en el diccionario oficial.
Conoce más y comparte para que más personas conozcan el canal y practiquen la comprensión auditiva.

Español con todo 

¿DE DÓNDE PROVIENE EL IDIOMA ESPAÑOL?

Full scripts: https://japanesemayuna.com/
はい、こんにちは。今回はポッドキャストの16回目です。大阪は今週からだんだん暖かくなっています。来週の予報は、最高気温が10度を超えています。私の実家は東京ですが、大阪は東京に比べると天気がいいです。晴れている日が多いです。寒いと電気代が高くなるので、早く春になってほしいですね。

Hi, This is the podcast episode 16. It has been getting warmer and warmer in Osaka this week. The forecast for next week is for a high of over 10 degrees Celsius. I’m from Tokyo, and the weather in Osaka is much nicer than in Tokyo. It is sunny most days. I hope spring will come soon because the cold weather will make our electricity bill higher.

もうすぐ春なので、最近は引越しをする人が多いです。日本では、3月から4月は学校や会社が始まるシーズンで、学生や新社会人が一人暮らしを始めるからです。私も授業で、生徒さんとよく引越しの話をします。国によって引越しのシステムやプロセスが違うので面白いですね。

It's almost spring, so many people are moving out these days. In Japan, March-April is the season for schools and companies to start, and it's because students and those who just graduated school and became working adults start living alone. In my classes, I often talk about moving with my students. It's interesting because the system and process of moving differs from country to country.

日本で家を借りるときは、ほとんどの場合、不動産業者と契約をします。まず不動産業者のウェブサイトを見て、希望に合う部屋を探します。広さや、駅からの距離や、築年数が書かれています。「築年数」とは、建物の古さのことです。建てられてから１年経ったアパートは、「築１年」といいます。日本では新しいアパートのほうが人気があるので、新しいアパートのほうが値段が高いです。建てられて１年未満で、まだ誰も住んでいない家を「新築」といいます。

When you rent a house in Japan, you almost always sign a contract with a real estate agent. The first thing to do is to look at the real estate agent's website and find a room that fits your needs. You will find the size of the room, the distance from the station, and the age of the building. “Chikunensuu” (the age of the building) refers to how old the building is. An apartment built one year ago is said to be “Chiku 1nen” (1 year old building). In Japan, newer apartments are more popular, so newer apartments are more expensive. A house that has been built for less than a year and no one is living in it yet is called “Shinchiku” (newly built).

Japanese Lessons with Mayuna

16. アパートを探す

f you're going to exercise, you have to stretch, right?

Well, maybe not.

The answer might depend on your goals, and what you mean by "stretch."

There are different types of stretches.

In what are known as "static" stretches, you hold a single position for perhaps as long as 60 to 90 seconds. These stretches are great for increasing flexibility.

But there are also "dynamic" stretches, where you repeatedly — but carefully — move your joints through their full range of motion.

Expert opinion on how to use these stretches has changed over the years. But it's now generally believed that dynamic stretching is best before you exercise, while static stretching is better after.

As Alisa Bowman writes for the Mayo Clinic, dynamic stretching helps improve blood flow and joint mobility, which gets your body ready to exercise. Studies have even found that dynamic stretching before exercise can improve your performance.

Meanwhile, some research has found that static stretching can temporarily weaken your muscles, which is why it's generally no longer recommended before certain sports — and especially not for high-performance athletes.

Instead, static stretches are typically recommended for helping to relax your muscles after exercise. Since you've been moving and increasing blood flow to your joints and muscles, you'll actually be more flexible, so you'll get more benefit from those stretches.

But while you may have been told that stretching will reduce soreness after you exercise, research has found that it really doesn't make much difference.

You've also probably been told to stretch to avoid injuries. But research doesn't seem to support that either — especially for static stretching.

Writing for WebMD, Sonya Collins says that, as long as you stretch sometime, it's fine if you don't do it around the time you exercise.

In fact, some experts say if you're short on time, it's better to exercise without doing any stretching than to cut your workout short!

Practice Listening, Reading & Comprehension

Do You Really Need to Stretch When You Exercise?

CHISTES MEXICANOS

ESQUELETOS.

It is always impossible to learn a language without knowing the culture and customs. Today we talk about another famous Russian filmmaker, Andrei Tarkovsky

RUSSIAN BRIDGE PODCAST

Culture Vultures. Советское кино: имена и фильмы II (B1+ B2)

lesson on italki 
https://www.italki.com/ja/teacher/9451959/japanese

https://www.buymeacoffee.com/ccr9nwq8ytV

こんばんは！
Japanese daily life podcast のAtsushiです。
このPodcastは、日本語を勉強しているみなさんに向けたPodcastです。

今日もN3の文法の話をします。
N3の文法はたくさんありますが、その中で、僕が日常生活で使っているものだけ、ピックアップしています。

今日は、
〜によっては
意味は、〜の場合はこう、などと状況の違いの話の時に使います。英語だとit’s depends on 〜のような表現ですかね。


例文です！

・天気によっては、明日の予定を変えないといけない。

・人によって、教え方も違います。

・国によって、文化も違います。

・年齢によって、考えることが変わります。

・地域によって、いろんななまりがあります。


こんな感じです。

ぼくは結構使いますね。
とくに日本語のレッスンをしている時によく使っています。
国によっての違いの話などが多いですから。

ぜひ一緒に口に出しながら練習してみてください。
それから、自分で例文を作ってみてください！


ぼくとのオンラインレッスンでも、話しながらこういった例文を作る練習もできます。興味がある方はぜひオンラインレッスンでお話しましょう！

お待ちしていますね！


ということで、今回も最後まで聞いていただき、ありがとうございます！ではまた！

※kindleで日本語学習の本を出しています！
https://www.amazon.com/s?i=digital-text&rh=p_27%3AAtsushi+_Japanese&s=relevancerank&text=Atsushi+_Japanese&ref=dp_byline_sr_ebooks_1

https://www.amazon.co.jp/s?i=digital-text&rh=p_27%3AAtsushi+_Japanese&s=relevancerank&text=Atsushi+_Japanese&ref=dp_byline_sr_ebooks_1

Atsushi のJapanese podcast (travel/news /文法・漢字・語彙/Osaka/Hokkaido/🇹🇷🇬🇪🇦🇲🇪🇸🇵🇹)

#270 N3 〜によっては、について！

https://drive.google.com/file/d/1MDpKz4dPyqMEfIApUZkhyk2RZJ_qYeHs/view?usp=drivesdk