In this podcast, I will be sharing some things I learned about preparing for retirement.
I hope that you will find value in this podcast.

FLO TALKS 

How to prepare for RETIREMENT?

In todays episode I would like to discuss the importance of sleep, and the reasons you should follow good sleeping patterns. 

Let's have a chat (Discussions In English) 

Episode 3 : Why is sleep important for us? 

In this episode you will learn short stories. You can improve your listening skill with short stories.


Kalim Karimi

Short stories

Hello everyone! Welcome to our podcast. Today we have a very interesting topic: Gentrification in Mexico City. We will also talk about how this phenomenon can help you improve your Spanish. 


Quetzal: Explorando la Cultura Mexicana

Episodio 6. Gentrification in Mexico City and Learning Spanish

Vi siete mai chiesti che tipo di studente siete? Qual è il vostro atteggiamento e approccio alle lingue? Qual è il mio? Ve lo racconto nel mio episodio!

Puro Parlare

3. Che tipo di studente sei?

Now that banking is done more and more online, cash is disappearing. Not that I ever had much!
Also, an explanation of the difference between rob and steal.

The Social Evolutionary

What's the most MONEY you have ever had in your hand?

Habit stacking, a concept popularized by James Clear in his book “Atomic Habits,” can be a powerful tool in business negotiations. It involves pairing a new habit with an existing one to create a sequence of behaviors that lead to a desired outcome. With practice, habit stacking can help negotiations become more natural and impactful.

Identify Core Habits: Start by pinpointing habits that are already part of your negotiation routine, such as reviewing key documents like contracts or setting clear meeting agendas in advance of discussions. These foundational habits form the base of your negotiation process.

Stack New Behaviors: Attach new habits that enhance negotiation skills, like practicing active listening techniques or rehearsing persuasive yet empathetic language with a colleague, to these core habits. Layering in complementary behaviors builds negotiation acumen over time.

Create Triggers: Use the completion of one habit as the trigger or cue to smoothly start the next habit in the sequence. For instance, after reviewing all pertinent documents, you might then take 10 minutes to practice delivering your opening pitch out loud.

Maintain Consistency: Repeat this full habit stack sequence consistently, whether daily or weekly, to solidify the new negotiation habits. Performing the behaviors together and over time will make them almost automatic. Over several months, this approach can lead to more effective, impactful and confident negotiations.

By using habit stacking to systematically improve your negotiation techniques, you can achieve better outcomes and build stronger long-term business relationships. With practice, your negotiations will become more natural and impactful.

Mail Bag coming on Monday!

The Global Professional Podcast

Habit Stacking to Improve Negotiation Skills - Episode 43

Antes de casarse con Frida Kahlo en 1929, Diego Rivera contrajo nupcias con la novelista Guadalupe Marín en 1922. La recepción de la boda se llevó a cabo en el Café de Tacuba.

Entre los varios presidentes que solían comer en este gran restaurante, Porfirio Díaz es el más recordado. De igual forma, el compositor Agustín Lara gustaba de visitar el lugar y deleitarse con los riquísimos platillos de la cocina mexicana.

Un 25 de junio de 1936, un atacante entró al Café de Tacuba y le disparó al entonces gobernador de Veracruz, Manlio Fabio Altamirano Flores. El político se encontraba comiendo con su esposa, y poco sabía que esa iba a ser su última comida?

En 1978 se filmaron algunas escenas del filme Los hijos de Sánchez, una cinta que se basó en la novela de Oscar Lewis, The Children of Sanchez. Cabe aclarar, que el autor de este libro se inspiró en uno de los primeros empleados del Café de Tacuba para el personaje de Santos Hernández.

En 1999 un incendio quemó una buena parte del salón principal. Afortunadamente, las llamaradas solamente arrasaron con un poco del mobiliario y algunos objetos de decoración. La estructura del salón quedó intacta, gracias a la labor de los bomberos que llegaron al pronto rescate. Como agradecimiento, el restaurante los invitó a desayunar una vez que el Café de Tacuba volvió a abrir sus puertas.



Spanish México

CAFE TACUBA 2

GALLO MEXICANO.

EL AUDIO DE ESTE CHISTE MEXICANO, ESTÁ ESPECIALMENTE DEDICADO PARA REALIZAR UN EJERCICIO DE COMPRENSIÓN AUDITIVA DEL NIVEL AVANZADO EN EL IDIOMA ESPAÑOL.
(ESPAÑOL DE MÉXICO).

SI ERES MEXICANO O HISPANOHABLANTE NATIVO, FAVOR DE ABSTENERTE DE  ESCUCHAR ESTE AUDIO.