I’m not the most informed person on this topic. However, I know sugar doesn’t benefit so much our bodies, it might depend on the amount and the processes the sugar has gone through. For example, I wou

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Ariana

I’m not the most informed person on this topic. However, I know sugar doesn’t benefit so much our bodies, it might depend on the amount and the processes the sugar has gone through. For example, I would say panela is healthier than white sugar. There is also refined carbohydrates that tend to become sugar in our bodies. Regarding sugar from the fruits, I don’t think is dangerous because is natural and probably is a better source of sugar because is not processed.

5 août 2023 19:32

Corrections · 3

I’m not the most informed person on this topic. However, I know sugar doesn’t benefit our bodies, it might depend on the amount and the processes the sugar has gone through. For example, I would say panela is healthier than white sugar. There are also refined carbohydrates that tend to become sugar in our bodies. Regarding sugar from the fruits, I don’t think it is dangerous because it is natural and probably is a better source of sugar because it is not processed.

5 août 2023

I’m not the most informed person on this topic. However, I know sugar doesn’t benefit us so much our bodies, it might depend on the amount and the processes the sugar has gone through. For example, I would say panela is healthier than white sugar. There are also refined carbohydrates that tend to become sugar in our bodies. Regarding sugar from the fruits, I don’t think it is dangerous because it is natural and probably is a better source of sugar because it is not processed.

6 août 2023

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