I am allergic to autumn, spring when season changing I feel uncomfortable. Running nose , itchy eyes and constantly sneezing are the main symptoms of this allergy which bothers me deeply. Like i have to blow the snot after sneezing now and then with a lot of tissues. The more itchy my eyes are the more rubbing I want to do . That makes a vicious circle. The constant sneezing almost makes my brain run out of oxygen. How to get rid of this suffering. Maybe keeping a positive attitude and happy life as well as doing more exercise are better