Present Perfect Continuous vs. Present Perfect Many students get confused when to use Present Perfect Continuous and how it is different from Present Perfect. Let’s make it clear. Present Perfect Continuous (have/has been + verb-ing) We use it to emphasize the duration of an activity that started in the past and is still continuing now, or has recently stopped but has visible results. Example: I have been studying English for two hours. (focus on how long) Example: She is tired because she has been running. (visible result) Present Perfect (have/has + past participle) We use it to talk about completed actions connected to the present, or about life experiences. Example: I have studied English for two years. (focus on the fact, not the duration) Example: I have visited London twice. (life experience) Key difference: Present Perfect Continuous = focus on the activity itself and its duration/process. Present Perfect = focus on the result or the fact that something happened. Tip: If you want to highlight how long or show the ongoing process, use Present Perfect Continuous. If you want to highlight what has been done, use Present Perfect.