these days i'm becoming a bit absent minded and beginning to forget everything
i forget things like locking the front door when i go out and sometimes i locked myself out,i visited the doctor and he told me that my brain get exhausted and i should try some brain activities such as memorizing phone numbers or look at a painting for a minute,look away and then write down everything i can remember.
he said to me that i must learn to concentrate,i must not think about different subjects at the same time because i would get headache after a short time.
i'm so fussy about everything,it's the biggest problem
I don't even remember what I had to lunch yesterday :(
No, Im not.
I actually think I have a great memory.
Going to parks, observing childrren smiles, birds, trees, flowers, nature in general. Learning about relaxing, brething and meditation can also be helpfull. If we don't spend sometime with ourselves, we are going to spend time, money with illness, doctors and hospitals. Achieving, achieving, achieving (even knowledge) it is not the most important. We all need also learn how to solw down and enjoy life. The important is the journey not the destination, ins't it?
Gook luck my friend and my best wishes to you <img title="Smile" src="http://www.italki.com/Scripts/tinymce/jscripts/tiny_mce/plugins/emotions/img/smiley-smile.gif" alt="Smile" border="0" />.
