Day 5. "The Pomodoro Technique " Hi everyone! Today I want to tell you about a one technique. I heard about this in one audio. The Pomodoro technique was invented in the 1980s. It is designet to help people work effectively and avoid wasting time. It helps you to get maximum productivity in the time you have. First you have to break down each task into steps. Then you use a timer to argonise your time into intensive work and breaks. The speaker recommended using a kitchen timer. More you write a list of the things you need to do, set the timer to 25 minutes (or more. This time is different for everyone. If for you is more convenient another time, then you need to use time what you want.) and start working on the first item on your list. When the timer goes off you stop work for 5 minutes. Then you repeat these steps four or five times, tiking off items on your list as you finish them. After a few short breaks you can take a longer break. You will feel really satisfacted when you finish all your items. Now I want to try this technique myself. It ia very interesting.

Day 4. " Our brain and what it thinks about learning" Today I tried read the book on English and understood that it is very difficult. I know some words and I am learning English for one year. And had a lot of experience about tenses and everything. But when you read a book you don't translate this fast. And you start to feel stress, because you think that you are so stupid!!! And you won't to have stress. But it is normal when you don't understand and read so slowly. It is our brain!!! He is very lazy. Definitely when your age is soon 30. Our brain want to make everything easier for us . And when you star to learn something new, your brain said " Wow,Wow,Wow..easy!!! Why we need learn it...why you couldn't stay all at rest? We can do something what we know and couldn't have stress." We should to train our brain for new very carefully . Because when we think that we are stupid , we also have stress and we can put away the book and never start to read it again. It is only our biology. We couldn't change it we just can learned use this for our interests. Don't let the brain be lazy and train it. Everyone knows that if you don't strain your brain, it will start losing shape early. This threatens us with diseases such as dementia and Alzheimer's disease. Train your brain) and don’t have a srtess.

Day 3. "The interesting fact about our DNA" Today I read an interesting article. And now I want to tell about it) Did you know that women see colors better than men because of their DNA? I didn't know about it. Scientists say the reason is in our DNA. Our chromosomes contain DNA, which controls many things about us. The ability to see the colour red is carried by the X chromosome. Men have only one X chromosome, but women have two of them. This means that it’s easier for women to see red. This was important in prehistoric times when women were looking for a fruit to eat. They needed to choose a right fruit, so they had to be able to see a difference between different colours. If they made a mistake, they could kill their families and themselves. So, it was more important for women to see different colours, while men had a other important skills.

2. day "About profession" New day,it is time for new practice writing text. Today I decided to write about my profession. I have production experience 6 years in animation studios and 2 years in live action films with CG graphics. I started my career as a Inbetween and Clean-up artist, then I worked as an animator. I was lucky to work in a feature-length 2D cartoons. Then I started working in the 3D industry. I came to the film studio with zero as a Groom artist and after completed a 3-month of Houdini general course. I am hardworking, have passion and great interest in my profession. I'm Groom Artist in film-studio. It is a very interessting work. I create hair, fur and feathers for CG characters. And what about you, people? What's your job? That's all for today. See you soon)

1. First day "Say Hello and something else" Hi everyone. I don't know how it works...but I want to try) It is a my first day practice writing. And I decided to start with something easy. It is few words about me. My name is Anastasia. I live in Russia, Moscow. I don't have pets. But it wasn't always like this. In a childhood I always had many different pets. And usually they were not typical pets for a child))) It was a strange, exotic choice. I had the rats, a white frog with red eyes, the snails, the turtle, the rabbit ( but it was a real country rabbit, it was as big as a dog), the guinea pig and the parrots. One of my parrots was very clever and it could speak, regularly stole food from my plate and pencils when I was doing my homework for school. It was very funny and friendly. I loved it. And I never had something like cats or dogs. Now I don't have pets because I don't have enough free time for them. Maybe in some day I will have new one. Thank you for your attention. That's all for today. See you soon)