I love swimming I used to swim when I was a kid. At the beggining my father took my younger brother and me to swam in a river near to where we lived. After I could swim well I often swam with my little friends in river in summer days. That's good memories. But I quit swimming for about 15 years. Being a dentist for years, the hard working hurts my neck and back. I was recommended to swim by an orthopedist.He explained that swimming can release the spine and muscles. I feel much better after swimming for several months. Now I usually swim once a week in the swimming pool. I'd like to swim in the sea, however, It's a bit far that takes 2 hours driving. I can only swim by breaststroke. One of my colleagues helped me to correct my postures. Also, I learned from videos much. It's a good fun to swim that you may feel as free as a fish in water.