This channel will be about all sorts of things. I will be speaking English and Spanish here. I will be sharing my experiance with learning and teaching languages, culture of my country, food etc. 

Podcast de Ucrania con Alex

The new words and texts of HSK1-7 What's the date today

蒙蒙读HSK

HSK1-7 今天几号

Hey there! Time to practice some confusing letters:) Today we are practicing letters Х and Г.

Words featuring "Х":

хлопець  - boy
хмара - cloud

Additional ones:
Холодно - cold (adverb)
Хата - a house, a hut
Хом'як - a hamster

Words featuring "Г" :

гора (hora) - mountain
година (hodyna) - hour

Additional ones:
Голод - hunger
Газ - gas
Гараж - a garage

Sentences:

У хлопця була година.  - The boy had an hour.
На горі була велика хмара. - There was a big cloud on the mountain.

Additional ones:
Тут холодно - It's cold here
Це хліб - It's bread

Український подкаст для початківців з Альоною / Ukrainian podcast for beginners with Alyona 

Letters Х and Г

In today's episode, Nick is joined by a fashion designer to talk about this IELTS question. 

IELTS with Nick - World Knowledge 

Is the fashion industry good or bad for the environment?

这是我喜欢的一首中文歌曲：原来你也在这里。听完后记得告诉我：我唱的怎么样吧？哈哈哈！

Chinese songs

中文歌曲：原来你也在这里

CHISTES MEXICANOS

Sorprendida.

Tässä jaksossa esittelen suomen kielen tavallisimmat tervehdykset ja niiden käyttötilanteet. Enjoy :)

Heippa hei!

Tervehdykset

When we feel we have had a "setback" in our language learning - we often tell ourselves stories that keep us stuck. In this podcast episode, I will offer some ideas for how we can prevent that from happening, and when it does, how we can start to move forward again.

In summary, what I say is that first we need to assess what has REALLY happened. And we need to look at the STORY we are telling ourselves - about what happened. (We can do this by writing or talking to a coach or a friend or to ourselves using the questions below). 

If we can question the stories we have told ourselves about this setback - it becomes easier to take action to get ourselves moving again. Byron Katie is an author who created 4 questions that are helpful in changing our beliefs. The questions are: 1. Is it true? 2. Can I absolutely know that it’s true? 3. How do I react when I believe that thought? 4. Who would I be without that thought? 

Turning the setback into an opportunity to take action - any action - can help us get moving again. Getting support is also very helpful. 

Writing or speaking exercise (talk into your phone!) -- take 7-10 minutes and see what you discover!:

1. Think of a time when you were trying something new (learning to play a musical instrument, starting a new routine, exercise or diet) - and you had a "perceived setback" - or when you felt you hit a wall/were blocked/"failed." What did you tell yourself at that time? Was that "story" really true? What happened after that? Did you continue doing the thing? 

2. Now think of a skill you have mastered. Maybe it's cooking something or riding a bike or being a professional or an entrepreneur. Did you ever have any "setbacks" along the way? (I am sure you did!) What steps did you take to keep going forward? Did you get support to move past these obstacles - or how did you help yourself to continue? What happened next? 

If you want - save your words and share them with me! I would love to hear what you think!  


Hear and There

3. "Setbacks," the stories we tell ourselves, and getting unstuck

"Not all heroes wear capes."

This is a phrase that's often used online to talk about normal people who do amazing things.

They don't need a cape — like Superman — to do something amazing.

But here's a hero who not only didn't wear a cape — he didn't have a name either.

Or at least, he kept his name a secret.

This is the story of a Filipino man in Japan who saved a young boy from the sea in Fukuoka city.

A 6-year-old boy was at Hakozaki pier with his family when he fell about 2 meters down into the water below. His family didn't notice at first that he had fallen, but the Filipino man did.

He was fishing nearby, and jumped into the sea to keep the boy safe while they waited to be helped out of the water.

The 6-year-old was not wearing a life jacket, and the coast guard said if the man had not jumped in, the boy could have been in trouble.

The Filipino man, who is 26 and lives in Fukuoka, gave his details to the coast guard afterward. But when the family asked for his name and his contact information, he declined and went home.

Some reports said he replied that he was not worth identifying.

SoraNews24 said the man replied in Japanese: "I'm not important enough for people to need to be concerned about my name."

The website said this is a phrase that is more likely to be used in action movies or manga, perhaps by a hero who has just saved the day.

The Filipino man was not hurt, while the boy was taken to hospital.