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How can light help our brain activity and functionality of long-term exposure?

Lets unpack together Light effects :)

Baffling Lingo

Light Health

How can one effectively overcome nervousness during a job interview?

Feeling nervous during a job interview is a common experience, but it can negatively impact your performance. 

To effectively overcome nervousness, it is important to prepare thoroughly, practice positive self-talk, engage in breathing exercises, visualize success, engage in physical exercise, and arrive early. 

By implementing these strategies, you can calm your nerves and present yourself confidently and effectively during your job interview.

Remember, confidence comes with practice, so don't be discouraged if it takes time to overcome nervousness. Keep practicing and you will eventually feel more at ease.


What are your current areas of struggle that I can assist you with during our one-on-one coaching sessions to help you excel in your next job interview and make progress towards achieving your life goals?

Book a one-on-one meeting with me now to explore your situation together.


Job Interview Preparation | Build Strong Communication Under Pressure

How can one effectively overcome nervousness during a job interview?

When you take your IELTS speaking test, how should you prepare for part 2? What is the best way to use the one minute you have to prepare? What is the best way to prepare? How should you use that 1 minute?

Firstly, think about the synonyms you could use. Paraphrasing is an important skill. For example, if the question asks you why did you like something, don’t say ‘I like it because’ but say, it’s my favorite because. And if the question asks you how old you were when you learned how to ride a bike, don’t say ‘I learned to ride a bike when I was a child’, but say, ‘I learned to cycle when I was a child.’ Also, if the examiner asks you if something is important, don’t say ‘I think it’s important,’ but say ‘I think it’s essential, or I think it’s vital.’

Use synonyms. Learn to paraphrase. And book a lesson with me so you can practice your IELTS speaking skills and get the band score you need.


IELTS Speaking Practice

How do you prepare for speaking Part 2 ?

Dàwèi: Wǒmen míngtiān qù Chángchéng ba.
大卫：我们明天去长城吧。
 
Wáng Fāngfang: Hǎo a! Jǐ diǎn chūfā?
王方方：好啊！几点出发？
 
Dàwèi: Zǎoshang liù diǎn bàn chūfā, zěnmeyàng?
大卫：早上六点半出发，怎么样？
 
Wáng Fāngfang: Hǎo a!
王方方：好啊！
 
Liú Xiǎoshuāng: Míngtiān wǒmen qù hē chá ba.
刘小双：明天 我们去喝茶吧。
 
Wáng Fāngfang: Hǎo a! Jǐ diǎn qù?
王方方：好啊！几点去？
 
Liú Xiǎoshuāng: Xiàwǔ sì diǎn, zěnmeyàng?
刘小双：下午四点，怎么样？
 
Wáng Fāngfang: Méi wèntí.
王方方：没问题。
 
Liú Dàshuāng: Míngtiān xiàwǔ wǒmen qù kàn diànyǐng ba.
刘大双：明天 下午我们去看电影吧。
 
Wáng Fāngfang: Míngtiān xiàwǔ wǒ yǒu shìr. Wǎnshang hǎo ma?
王方方：明天 下午我有事儿。晚上好吗？
 
Liú Dàshuāng: Hǎo ba. Jǐ diǎn?
刘大双：好吧。几点？
 
Wáng Fāngfang: Wǎnshang qī diǎn shíwǔ fēn diànyǐngyuàn jiàn.
王方方：晚上七点十五分电影院见。
 
 

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RT! Hablamos de Twitter hoy. Presta mucha atención. ¡Trae tus audífonos, un lápiz y papel! 

¡Noticias en español!

Episodio 4 - Twitter

Es gibt folgende Regeln für kurze Vokale:

Sobald du in einer Silbe neben dem Vokal einen Doppelkonsonanten (ck, ll, mm, nn, pp, ss, usw.) siehst, ist das ein Zeichen! Sage das Vokal so kurz es geht. 

Achtung: ein -ss ist ein Zeichen für ein kurzes Vokal, wohingegen das ß dir erlaubt, das Vokal sowie den Konsonanten laut auszusprechen: Hier ein Beispiel zu „ss" und „ß“:

Maße: the dimentions 
Masse/ das Gewicht: the mass 


Viel Spaß (nicht. Spass) beim Hören, Erkennen und Mitmachen:

Mülltrennung schützt Ressourcen und reduziert Abfall. Papiertonnen sammeln Kartons, Zeitungen und Pappe. Glascontainer trennen Flaschen nach Farben: Braun, Grün, Klar. Plastikverpackungen kommen in gelbe Säcke, während Biomüll in Kompostbehältern verrottet. Batterien enthalten Schadstoffe und gehören nicht in Restmüll. Sammelstellen nehmen sie kostenlos an. Alte Kleidung kann Secondhand-Shops helfen oder Textilcontainer füllen. Elektronikschrott gehört in Recyclinghöfe, wo Fachleute Geräte zerlegen. Regelmäßiges Trennen spart Energie, schont Umwelt und vermindert Treibhauseffekte. Müllberge wachsen rasant, doch mit richtigem Handeln verbessern wir die Zukunft. Tipp: Etiketten auf Verpackungen erklären Trennhinweise. Kleinere Schritte bewirken Großes, wenn jeder mitmacht. Die richtige Mülltrennung ist eine wichtige Verantwortung!

Aussprachehilfe 

Kurze Vokale

**The little black fish is the main character in our story . Its a long story that is divided into several episodes. this one is the seventh episode

**if you need any help with the words or text, feel free to send me a message
******** You can find more stories in Farsi in my channel on Spotify : https://podcasters.spotify.com/pod/show/yas-omidvar