Oh no, this is boring, you say. 
But really, why is making a sentence a day important? 

💃🏻111 Tips for Learning a Language 

Tip 8 - Make a Sentence a Day

Have you ever imagined to talk with someone acient or future？ 

听优美短文，提升中文阅读和写作

穿越时空的对话

Espressione italiana con il cibo 🍝

#parlare 
#mangiare 
#semplicità


#CapoInB🤌 

🗣️🍽️ Parla come mangi 🤌🤌

Escucha este audio-artículo y descubre la ciudad de Jaén y buenos trucos para viajar por ella disfrutando de los lugares más auténticos.

VIAJAR POR ESPAÑA  "AUDIOS"

Mi España - La Ciudad de Jaén.

Dàwèi: Wǒmen míngtiān qù Chángchéng ba.
大卫：我们明天去长城吧。
 
Wáng Fāngfang: Hǎo a! Jǐ diǎn chūfā?
王方方：好啊！几点出发？
 
Dàwèi: Zǎoshang liù diǎn bàn chūfā, zěnmeyàng?
大卫：早上六点半出发，怎么样？
 
Wáng Fāngfang: Hǎo a!
王方方：好啊！
 
Liú Xiǎoshuāng: Míngtiān wǒmen qù hē chá ba.
刘小双：明天 我们去喝茶吧。
 
Wáng Fāngfang: Hǎo a! Jǐ diǎn qù?
王方方：好啊！几点去？
 
Liú Xiǎoshuāng: Xiàwǔ sì diǎn, zěnmeyàng?
刘小双：下午四点，怎么样？
 
Wáng Fāngfang: Méi wèntí.
王方方：没问题。
 
Liú Dàshuāng: Míngtiān xiàwǔ wǒmen qù kàn diànyǐng ba.
刘大双：明天 下午我们去看电影吧。
 
Wáng Fāngfang: Míngtiān xiàwǔ wǒ yǒu shìr. Wǎnshang hǎo ma?
王方方：明天 下午我有事儿。晚上好吗？
 
Liú Dàshuāng: Hǎo ba. Jǐ diǎn?
刘大双：好吧。几点？
 
Wáng Fāngfang: Wǎnshang qī diǎn shíwǔ fēn diànyǐngyuàn jiàn.
王方方：晚上七点十五分电影院见。
 
 

中文每日一练

每日听汉语

Meditation - Setting your mind to win!

Have you ever experience an 'Alpha Level Meditation' before?

Beta, Alpha, Theta, and Delta brainwaves are different frequencies of electrical activity in your brain. They’re associated with different states of consciousness and mental activity. 

Think of them as different gears in a machine—each frequency corresponds to a different function or mental state.

Beta Waves (13-38 Hz): These are the fastest brainwaves, and you typically experience them when you’re alert, focused, and actively thinking

Alpha Waves (8-12 Hz): These are slower than beta waves, and you often experience them when you’re relaxed but still awake, like when you’re meditating or daydreaming peacefully. 

Theta Waves (4-7 Hz): These waves are slower than alpha waves and are associated with deep relaxation, light sleep, and a state of being very at ease.

Delta Waves (0.5-3 Hz): These are the slowest brainwaves and are primarily associated with deep sleep. You’re usually not consciously aware of much when these are dominant.


Your subconscious mind is programmed easily on the 'Alpha' level. Therefore, this type of meditation / relaxation / programming is going to influence your state / thinking much faster.

Use it daily if you can and in 30 days you'll be amazed at the result that you can achieve!

You can check out my 1-1 training classes now.

#job interview #career coaching #mindset coaching #coaching #interview coaching #success habits #positive attitude #positive thinking #psychology #personal development #professional development #attitude #growth mindset


The Habits of Professionals Growing Into Strong, Confident English Communicators

Meditation - Setting your mind to win!

This is my favourite way to share learning experiences and to find inspiration! 

Tip 15 – Join a Community of Language Learners

Ascolta i dialoghi: il primo riguarda una chiamata formale, mentre la seconda una chiamata informale.

Italiano Chiaro

Al telefono

¡Bienvenidos! Somos Maria y Pablo, y en este tercer episodio aprenderemos sobre la Pachamanca, un plato típico peruano que te sorprenderá. Si vas a visitar Perú, sí o sí tienes que conocer la historia de este plato, pues es una parte muy importante de la cultura de los Andes. ¿Te animarías a cocinar bajo la tierra? Cuéntanos en un comentario lo que aprendiste en este nuevo episodio.

¡Conócenos! 

📍María: https://linktr.ee/spanishwithmariap  
📍Pablo: https://linktr.ee/pabloalejos 