四川泸定：6.8级地震已致7人遇难 成都等多城还处于封城状态 - BBC News 中文

至=导致 dǎozhì
遇难 yùnàn
处于 chǔyú
封城 fēngchéng
状态zhuàngtài

News with zhe

#02 四川6.8级地震已致7人遇难

Regine e Rodolfo parlano dell'incontro con Giulia.

Imparare Ascoltando

INCONTRI IN CITTÀ 4

This time I'm talking about Goto in Nagasaki. I hope to see you all in a lesson sometime :) 

April in Tokyo

#3: 五島、長崎県

Uyghurche Learning FM/ئۇيغۇرچە تىل ئۆگىنىش

Cardinal Numbers (1-10) 

En este episodio, Jon (Madrid) y Joan (Barcelona) hablan sobre las cosas que más echan de menos de España cuando están viviendo en el extranjero. ¡Relájate y escúchanos!

¡Qué Pasa! Podcast en Español

Españoles fuera de España - ¿Qué echamos de menos? Parte 1

Our lives were different during the COVID lockdown of 2020. What will happen to our lives in the future?
Angela reads the basic text from this lesson, (transcript available when you take this lesson).

This topic is also available for intermediate and higher-level learners.


English with Angela -  conversation 

TASK 63 - AFTER THE PANDEMIC 

In this English language podcast we talk about the benefits of starting your own Youtube channel. Book a class with me and lets talk about your YouTube ideas. https://italki.com/teacher/1947582 Thanks for listening! 
Visit my website for more of my podcasts (Streetwisenglishdotcom)
My YouTube channel: #mclartyfilms

Streetwise English

SWE24 Why you should start your own Youtube channel 

When we talk about "screen time," we're often thinking about the effect that time spent on devices has on young people.

But what about the effect that those screens have on our eyes?

Whether you're using Instagram or Microsoft Excel, experts say that spending a lot of time looking at a screen isn't good for you.

But if you have to use a computer for work, what can you do to stay healthy?

Many eye experts say you should follow the "20-20-20 rule." This means taking a 20-second break every 20 minutes to look at something about 20 feet away — that's about 6 meters.

This gives your eyes a break and makes them change their focus from the screen that's near to you, to something that's farther away.

Make sure the screen is the right brightness, too. A screen that's too bright or too dark will make you strain your eyes. But your device can help you with this.

The idea is to reduce the amount of blue light that your eyes are getting, something that "night mode" on your device does. And some companies now sell blue light glasses that can help.

Sitting the right distance from the screen is also a good idea: at least 50 centimeters away is often given as a suggestion.

If you find you're moving close to the screen and straining your eyes to see, you could try making the fonts on your screen larger.

And don't forget to blink! Blinking stops your eyes from getting dry and it can also help to reduce eye strain.



Practice Listening, Reading & Comprehension

Top Tips to Keep Your Eyes Healthy When Using Screens

https://drive.google.com/file/d/1eYJAdV32QjQQ1rOddC26zDY_oRn2UMj1/view?usp=drivesdk