In today’s Chillchat, we talked about different life habits, lifestyles and how to care for our physical and mental health based on our experience. We also included some funny and interesting habits as well. One very useful grammar pattern as usual. Let’s go! (As the title suggests, we are not doctors so please consult your doctor for any medical advice.) Note: This podcast is intended for language learning ONLY. Not for promoting or criticizing any political party or ideology. Let’s keep it friendly and accessible to all :) Also, all of the experiences are the hosts’ own experiences so please do your own research if you need more information.