Hello, dear Russian language students and teachers!

Phoebe from "Friends" once said: "Oh, I wish I could come, but I don't want to" 
Фиби из "Друзей" однажды сказала: "Ой, я бы с удовольствием пришла, но не хочу" 

:)

1-minute Survival Russian for Travelling (A1-A2)

Как вежливо отказываться от приглашений_How to politely decline an invitation

descubre los significados de la palabra pico en el idioma español...es una palabra varia a y a la vez graciosa.
Descubrámosla en una conversación amena y divertida.
ven te escucho conversemos.

palabras polisemicas en el idioma español

palabra polisemica de hoy

La seconda puntata di questa serie di podcast sulle città italiane è dedicata a Milano. Meta di molti turisti ogni anno, è una città moderna ma anche ricca di quartieri storici che ve ne faranno innamorare.

Level: Intermediate
Source and transcription: https://www.italia.it/it/milano


🗺   CITTÀ ITALIANE #QuickItalianWithMara

⛪️  MILANO

Predicting and determining time based on the given sentence.

Savran

(the) latter - referring to the second of 2 things mentioned / later - to express time, a time after now.

All Ways Business

Latter or later

Receptura ovog autentičnog dalmatinskog likera prvi put je osmišljena i zapisana u zadarskom dominikanskom samostanu u 16.stoljeću... 

Priče iz Hrvatske

Epizoda 7 : Maraschino, Dalmatinska Sunčana Rosa

嗨，大家好，我是史密斯老师。你现在正在听这个是因为你正在寻找一位英语老师，他会帮助你学会如何用英语表达自己。并不是说你不认识很多单词，而是你不知道如何运用它们来表达自己。如果这是你的问题，那就预约一堂课程和我一起学习如何用英语表达自己吧。

LEARN BY LISTENING

 我是你的英语老师。

Some people will spend lots of money to keep themselves feeling younger for longer.

But researchers believe there are actually plenty of cheap — and easy — ways to help keep our minds healthier as we get older.

And a new study has found that eating fish may be linked to a lower risk of cognitive decline.

An international team of researchers looked at 35 previous studies on the effects of eating fish on cognitive function.

They found that those who ate the most fish had a lower likelihood of cognitive decline compared to those who ate the least.

Cognitive decline — or impairment — refers to the difficulty that older adults have with thinking, learning, remembering, decision-making and concentrating.

But it's not just normal aging: the term is used to describe a situation where a person's brain functions have changed more than is usually expected as we get older.

It can happen suddenly or over time. And with more people living longer than ever before, experts think we will see more cases of cognitive decline, as well as more cases of conditions like dementia and Alzheimer's disease.

The study found that the risk of cognitive impairment decreased the more fish people ate, starting from about 50 grams per day.

However, the same pattern was not observed with dementia and Alzheimer's disease. The study authors said that more research would be required to look into the effects of fish on these conditions.

In some parts of the world, fish are a very important part of the diet. But many people in countries like the UK and the US don't eat enough fish, experts say.

Fish contain a range of vitamins and minerals, as well as omega-3 fatty acids, which have been linked to brain and heart health.

However, some experts are worried that our polluted rivers, lakes and oceans are making fish less safe to eat.

Practice Listening, Reading & Comprehension

Eating Fish Linked to Healthier Mind in Old Age

Note: This podcast is intended for language learning ONLY. Not for promoting or criticizing any political party or ideology. Let’s keep it friendly and accessible to all :)

Also, all of the experiences are the hosts’ own experiences so please do your own research if you need more information.