Dos Donts Pros.. 4 minutes of a deep dive into fasting biology 

Baffling Lingo

Time Restricted Feeding AKA  'Fasting' 

En este episodio hablo un poco sobre el día del libro, la lectura y en qué consiste éste día en España. In this episode I speak a little bit about Book Day, reading and what is this day about in Spain. (You can find more information about this podcast on minutopodcast.carrd.co/)

Minuto Español

El día del libro (World Book Day)

In this episode we are going to listen to a dialogue about a birthday dinner invitation. How can we invite friends to our birthday dinner? Let's start to listen now.
小林：早上好，小高。
小高：早上好，小林。你这个周末有空吗？ 
小林：我有空，你有什么事吗？ 
小高：这个星期六是7月8日，是我的生日。我想请一些朋友吃晚饭。 
小林：太好了，我一定去！ 小高：你喜欢吃中国菜还是美国菜？ 
小林：中国菜和美国菜我都喜欢吃，但是我最爱吃泰国菜。
小高：我也喜欢吃泰国菜。那我们一起去吃泰国菜怎么样？ 
小林：没问题！我们星期六几点见面？ 
小高：6点可以吗？ 
小林：可以。我们在哪儿见面？ 
小高：你先来我家，然后我们一起去泰国餐馆怎么样？ 
小林：没问题。星期六见！ 
xiǎo lín ： zǎo shàng hǎo ， xiǎo gāo 。 
xiǎo gāo ： zǎo shàng hǎo ， xiǎo lín 。 nǐ zhè gè zhōu mò yǒu kòng ma ？   
 xiǎo lín ： wǒ yǒu kòng ， nǐ yǒu shén me shì ma ？   
 xiǎo gāo ： zhè gè xīng qī liù shì 7 yuè 8 rì ， shì wǒ de shēng rì 。 wǒ xiǎng qǐng yì xiē péng yǒu chī wǎn fàn 。   
 xiǎo lín ： tài hǎo le ， wǒ yí dìng qù ！   xiǎo gāo ： nǐ xǐ huān chī zhōng guó cài hái shì měi guó cài ？  
 xiǎo lín ： zhōng guó cài hé měi guó cài wǒ dōu xǐ huān chī ， dàn shì wǒ zuì ài chī tài guó cài 。 
 xiǎo gāo ： wǒ yě xǐ huān chī tài guó cài 。 nà wǒ men yì qǐ qù chī tài guó cài zěn me yàng ？   
 xiǎo lín ： méi wèn tí ！ wǒ men xīng qī liù jǐ diǎn jiàn miàn ？   
 xiǎo gāo ： 6 diǎn kě yǐ ma ？   
 xiǎo lín ： kě yǐ 。 wǒ men zài nǎ er jiàn miàn ？   
 xiǎo gāo ： nǐ xiān lái wǒ jiā ， rán hòu wǒ men yì qǐ qù tài guó cān guǎn zěn me yàng ？   
 xiǎo lín ： méi wèn tí 。 xīng qī liù jiàn ！ 

Story Chinese

生日聚餐邀请 a birthday dinner invitation (elementary level)

In this episode we`ll review simple Russian verbs with examples. Try to repeat each verb and an example after me.

Russian for daily life with Lena 📖💫

Russian simple verbs for practice 

It's the area of the Atlantic Ocean that some people think is incredibly dangerous for ships, and people have claimed that giant squids, large storms, and even the ancient underground city of Atlantis are responsible for countless sailors' lives. In this episode we lift the curtain on the mystery of The Bermuda Triangle.

English Learning for Curious Minds

The Mystery of The Bermuda Triangle

Bailao* realmente no se escribe así, es "bailado" pero, ¿esta expresión realmente habla de bailar? No. Bueno... en mi caso sí... bueno, es complicado jajaja.

Expresiones en español

¡Que me quiten lo bailao*!

I sitdown with Carl Honoré is a bestselling author, broadcaster and two-time TED speaker. He is also the voice of the Slow Movement. 

After working with street children in Brazil, Carl covered Europe and South America for the Economist, Observer, Miami Herald, Houston Chronicle, National Post (Canada), Time and other publications. 

His first book, In Praise of Slow, chronicles the global trend toward putting on the brakes in everything from work to food to parenting. The Financial Times said it is “to the Slow Movement what Das Kapital is to communism”.

Carl’s second book, Under Pressure explores how to raise and educate children in a fast world and was hailed by Time as a “gospel of the Slow Parenting movement”.

Carl’s third book, The Slow Fix, explores how to tackle complex problems in every walk of life, from health and relationships to business and politics, without falling for superficial, short-term quick fixes.

His fourth book, Bolder: How To Age Better And Feel Better About Ageing, is a spirited manifesto against ageism.

Carl recently published his first children’s book, It’s The Journey Not the Destination
Published in 36 languages, Carl has landed on bestseller lists in many countries. 

In Praise of Slow was a BBC Radio 4 Book of the Week and the inaugural choice for the Huffington Post Book Club. It also featured in a British TV sitcom, Argentina’s version of Big Brother and a TV commercial for the Motorola tablet. 

Under Pressure was shortlisted for the Writers’ Trust Award, the top prize for non-fiction in Canada. 

Bolder was also a BBC Radio 4 Book of the Week as well as a Reader’s Digest (UK) Book of the Month.

Carl featured in a series for BBC Radio 4 called The Slow Coach in which he helped frazzled, over-scheduled people slow down. He also presented a television show called Frantic Family Rescue on Australia’s ABC 1.

Carl lives in London. While researching his first book on slowness he was slapped with a speeding ticket.

All American Podcast 

Carl Honoré  (Best-selling author) "The Slow Movement" 

Listen and answer some quiz questions about Hrvoje form Split for the A1 level. 😊
Срећно учење! / Srećno učenje!🥳
If you like this podcast, you can contact me for the transcript.📜
See you in class!👩‍🏫
