مینا و سامان در یک رستوران سنتی نشسته‌اند و وسطِ این همه غذای وسوسه‌کننده دنبال یک شام سبک و سالم می‌گردند. آن‌ها با حذف فسنجون و قورمه‌سبزی، به خاطر چربی پنهان و هضم سنگین، کم‌کم به انتخابی هوشمندانه می‌رسند: جوجه‌کبابِ سینه بدون کره، سبزی‌خوردن تازه، سالاد شیرازی با آب‌غوره و دوغِ پونه‌دار. 
!این گفت‌وگو یک راهنمای ساده برای انتخاب سالم‌تر غذاست، حتی وقتی منو پر از وسوسه باشد.


English Version:
Mina and Saman sit in a cozy traditional restaurant, trying to pick a light and healthy dinner from a tempting menu. As they eliminate heavy dishes like Fesenjan and Ghormeh Sabzi, they break down hidden fats, lost nutrients, and digestion problems. Their final smart choice? Grilled chicken breast without butter, fresh herbs, Shirazi salad with verjuice, and doogh with mint. A simple, thoughtful guide to choosing smarter meals — even in a restaurant full of temptations.


*If you want the full podcast transcript, just message me and I’ll send it to you :)

Persian Talks

شام سالم (Shâm-e Sâlem)

In this episode, I read a story called "Charlie". It's an interesting story about a young man and an old woman who have a conversation while waiting for the bus. The story was found on manwrites.com, a blog for English learners and teachers.    

You can read the story here: https://manwrites.com/charlie-a-short-story-lesson-plan-for-english-reading-speaking-vocabulary/ 

My Twitter Profile: https://twitter.com/TEA_Time_Tayvin

My teacher profile on iTalki: www.italki.com/teacher/2889545 

T.E.A. Time with Tayvin Bayless 

TEA Time story # 2 Charlie

This is a reading from the Aozora Bunko "Nezumi no yomeiri (Mouse's marriage)" with some expressions changed to easy Japanese for learners of Japanese.
The reading is followed by explanations of the story and vocabulary. Please use it to study Japanese listening comprehension.

.｡.:*･ﾟ＋.｡.:*･ﾟ＋.｡.:*･ﾟ＋.｡.:*･ﾟ＋.｡.

青空文庫「ねずみの嫁入り」より、日本語学習者向けに一部の表現をやさしい日本語に変えて、朗読しています。
朗読の後にストーリーや語彙の解説があります。日本語のリスニングの勉強にお役立てください。

OYASUMI にほんご

#3　Mouse's marriage（Nezumi no yomeiri）

Vidéo complète avec sous-titres, images et musique: 
https://www.youtube.com/watch?v=6PXVQcsUpyQ 

French Stories For All

Origine & Expressions - Franc France Français -

**The little black fish is the main character in our story . Its a long story that is divided into several episodes. this one is the seventh episode

**if you need any help with the words or text, feel free to send me a message
******** You can find more stories in Farsi in my channel on Spotify : https://podcasters.spotify.com/pod/show/yas-omidvar

Persian Podcasts / پادکست فارسی 

ماهی سیاه کوچولو (7) / The little black fish

Whether you're going on vacation, a business trip or to see friends or family for the weekend there is one thing you can't avoid — packing. And many of us pack too much, which might mean heavy bags, paying extra for flights and lots of unpacking.

So, here are a few ideas for how to pack light.

Make a list
This might be the most important thing. Think about what you really need to take — and if you're flying, how much luggage you're allowed.

Make a list, then see if you can make it shorter, and shorter. This should also make packing quicker, as long as you stick to your list!

Pack small
Do this by rolling up clothes, or you can buy compression bags that squash things into a smaller space inside your luggage. Packing cubes can also help — they're little bags you can use to organize your suitcase.

Forget the "just in case" things
Unless you're going to a place that doesn't have any shops, you don't need to take too much "just in case" stuff. If you find you need something extra, you might even get a good deal in a local market.

Be ready to do some washing
Okay, so this isn't the most exciting idea, but it could save you space. Most hotels offer laundry services or you could even wash your clothes by hand in the bathroom sink if you run out of things to wear!

Wear what you can
If you have big walking boots, wear them on the journey, along with any big jackets that will only waste space in your bag. And don't forget that you'll have to repack everything before returning home!

Practice Listening, Reading & Comprehension

Lighten Your Load: How to Pack Light for Travel

日本語の先生のTinaです！
今日は、あいさつについてお話しします。
「おはようございます」は、何時まで使える？
友だちにあいさつする時も、同じ言葉？

Podcastを聞いて、クイズに答えよう！
レッスンの予約もお待ちしています♪
いっしょに、日本語の勉強をがんばりましょ〜！
エピソード内容のリクエストは、ぜひコメントしてくださいね。

Tina Japa Go!

Episode 7. あいさつ

In today's fast-paced business world, the pressure to deliver is constant. Emails ping incessantly, meetings fill calendars, and impromptu conversations become the norm.  Yet, amidst this whirlwind, a crucial element often gets sidelined: preparation.  Think about it – wouldn't a perfectly executed presentation or a flawlessly delivered pitch be infinitely more effective than a last-minute scramble?

The truth is, effective communication in business is rarely spontaneous.  It's a carefully crafted strategy, and the cornerstone of that strategy is pre-communication planning.  Just as athletes train before a competition, successful business professionals invest time in readying themselves for critical communication moments.

The Power of Preparation in Action:

Consider the scenario: You have a critical meeting with a potential investor.  By investing time in pre-communication planning, you've:

Researched their investment portfolio: You can tailor your pitch to align with their specific interests.
Developed a clear, concise presentation: You highlight the problem your business solves and the value proposition.
Anticipated potential questions: You have well-rehearsed responses that address any investment concerns.
The result? A confident, compelling presentation that positions your business for success.

Investing in Pre-Communication Planning:

Pre-communication planning isn't just about efficiency; it's about maximizing impact and minimizing missteps.  By dedicating time to prepare, you'll project confidence, inspire trust, and ultimately achieve your communication goals.  Remember, in the business world, first impressions matter – so make yours count with the power of preparation.

The Global Professional Podcast

Preparation For Business Communication - EP 24

https://drive.google.com/file/d/1jg_e-WxUKF8jEyPmkElssFaPz9Udf9lt/view?usp=drivesdk