Throughtout our long life time, we always focus on earning money and easily ignore our health. We always think that we are too young to do everything well without much sleep. Until we don't feel well and are told that we have a lot of terrible health problems. We suddenly realize that staying healthy is the most important thing throughtout our life. There is a joke say that the worest thing during our life is that we have enough money, but we died. However, let everyone understands the importance of staying healthy is really hard. This reminds me of another Chinese saying: you can't stop a man who is going to bump into a wall. Maybe the man knows what he is doing, but he pretends not to be seeing other problems.So, listening to the people who ingored their health when they were young is the best thing to improve pur health. Only we are afraid of ding something, we won't do it!

Throughout our long lifetime, we always focus on earning money and easily ignore our health. We always think that we are young enough to do everything well without needing much sleep until we start feeling unwell and are told that we have a lot of terrible health problems. We suddenly realize that keeping healthy is the most important thing in life. There is a joke that says that the worst thing during life is that even though we have enough money we’ll eventually pass away one day. However, making everyone understands the importance of keeping healthy is really hard. This reminds me of another Chinese saying: “you can't stop a man who is going to bump into a wall”. Maybe the man knows what he is doing, but he pretends not to be seeing other problems. So, listening to people who ignored their health when they were young is the best way to learn from their mistakes and improve our health. Only when we are afraid of doing something we refuse to do it!