Ezequiel Reis
Usually, I go to bed after checking some social media app or reading a little. One thing that I'm trying to do is to meditate after going to sleep, I think that it is a good way to maintain my mind in balance.
2021年6月13日 00:15
訂正 · 5
1
Usually, I go to bed after checking some social media apps or reading a little. One thing that I'm trying to do is to meditate before going to sleep, I think that it is a good way to maintain the balance in my mind.
How would you meditate?
2021年6月13日
もっと早く上達したいですか？
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